480175
8
Zoom out
Zoom in
Previous page
1/27
Next page
8
Bun & Thigh Wave Maaltijdplan Tel Sell
VETARME KEUZES
Appetizers:
Tomatensap, soep(zonder room),
consommé
Rauwe (ongemarineerde) groenten
bv. bleekselderie, radijs (geen
dipsaus)
Vers fruit
Verse, gestoomde zeevis
Eieren
Gepocheerd, gekookt
Salades
Gemengde groenten, sla, plakken
tomaat, komkommer
Hüttenkäse (als onderdeel)
Salades met caloriearme dressing
citroensap of azijn
Brood
Volkoren broodjes of crackers,
biscuits, tortillas
Aardappel en vervangers
In de oven gebakken, gekookte of
gestoomde aardappelen
Vliesrijst of noedels
Vetten
Dieetmargarine, caloriearme
saladedressing, magere zure room
of yoghurt
Groenten
Rauw, gesmoord, gestoomd of
gekookt
Vlees, gevogelte, vis
Gebraden, in de oven gebakken,
geroosterd of gegrild gevogelte,
vis of zeevruchten
Mager vlees zonder vet
Schotels met jus of saus apart
Desserts
Vers fruit of fruitsap
Vetvrije of magere yoghurt
Een bolletje ijs (vraag uw arts of
diëtist of dit in uw dieet past)
Dranken
Koffie, thee
Magere melk
Suikervrije frisdrank
Het bijhouden van alle vetten in uw eetpatroon.
Voedingsmiddelengroepen in een uitgebalanceerd dieet.
GROENTEN, FRUIT, VITAMINEN, ANTIOXIDANTEN EN VEZELBRONNEN
Fruit en groenten bevatten weinig calorieën en zitten boordevol vitaminen,
mineralen, beschermende plantenmengsel en vezels. Ze hebben een grote
voedingswaarde en zijn van levensbelang in een gezond eetpatroon.
Fruit en groenten zouden onderdeel van iedere maaltijd moeten zijn, evenals de
beste keuze als snack. Eet minimaal 5 porties per dag. De antioxidanten en andere
voedingsstoffen in deze producten helpen het ontwikkelen van bepaalde
kankersoorten en andere ziekten tegen te gaan.
8


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Tel Sell Bun and Thigh Wave at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Tel Sell Bun and Thigh Wave in the language / languages: Dutch as an attachment in your email.

The manual is 1,77 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Tel Sell Bun and Thigh Wave

Tel Sell Bun and Thigh Wave User Manual - Dutch - 13 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info