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Wie empfehlen vor Erstellung eines individuellen Trainings
grundsätzlich einen Arzt zu konsultieren.
B
Datum
A
Stoppuhr
max.
HF
Kalorien-
zähler
Uhr
(MODE)
B
B
B
B
(2 sec)
24/12h
B
Uhrzeit
A
(2 sec)
Jahr
(2 sec)
Datum
B
C
Start/Stop
A
(2 sec)
oberer HF-
Grenzwert
B
unterer HF-
Grenzwert
A
(2 sec)
Kcal
B
M/F
B
Gewicht
SET
Einstellen der Uhrzeit, des Datums, der oberen/unteren
Herzfrequenzwerte und der Parameter zur
Kalorienberechnung
Tastenbelegung und Display-Symbole
S
E
T
MODE
Anzeigenwechsel zwischen Uhrzeit, Datum, Stoppuhr, max.
Herzfrequenz (HF) und Kalorienfunktion.
Im Eingabemodus zum Wechseln der Ziffernstellen.
MODE
CHRONO
Start-/Stoppfunktion und Nullstellung der Stoppuhr
C
H
R
O
N
O
Alarm
Ein-/Ausschalten des Alarmtons
A
L
A
R
M
HF=Herzfrequenz
Symbole
Blinkendes Herz zeigt das Empfangen von HF-Signalen
Alarm
Stoppuhr
Anzahl der verbrannten Kalorien (bei laufender Stoppuhr)
KCAL
Maximal erreichte HF des aktuellen Trainings (bei laufender
Stoppuhr)
MAX
Aktuelle HF ist niedriger als eingestellte untere HF-Zone
Aktuelle HF ist höher als eingestellte obere HF-Zone
D
5
5


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