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Reebok HAND WEIGHTS Manual

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Reebok Strenth Training ist einer der besten Wege um Ihren Körper zu definieren
und in Form zu bringen. Das Reebok Strenght Training ermöglicht es Ihnen, Ihre
Muskelkraft zu erhalten und auszubauen, sowie Ihre Ausdauer zu verbessern.
Ob Ihr Ziel nun die Muskeldefinition ist oder ob Sie einfach nur kräftiger werden
wollen, Reebok Strenth Training ist ideal für alle.
Wenn Sie noch nie vorher solch ein Training gemacht haben, beginnen Sie
am besten ohne bzw. mit sehr leichten Gewichten. Je nach Ihren persönlichen
Bedürfnissen können Sie die Gewichte allmählich steigern. Bei der großen
Auswahl an Reebok Fitness Produkten werden Sie immer ein Produkt finden,
das ihrem Fitness – Level entspricht.
Trainingsziele
Die rechte Tabelle zeigt Ihnen den Weg zum Erfolg. Wählen Sie Ihr Trainingsziel
und benutzen die Tabelle um das richtige Strenght Training für Ihr momentanes
Fitness-Level auszuwählen. Nutzen Sie das Reebok Strnght Training in
Kombination mit Ihren anderen bevorzugten Aktivitäten, um Ihr persönliches
Trainingsziel zu erreichen.
REEBOK STRETCH TRAINING PROGRAMME
4017 | Hand_weights manual.indd 13 28/10/08 12:38:28 pm
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