544398
24
Zoom out
Zoom in
Previous page
1/52
Next page
Segundos platos
4544
Mis recetas con
Airfryer
Receta ofrecida por:
María José, Madrid
Nivel de dificultad:
Tiempo:
INGREDIENTES para 4 personas
400 g de rape
240 g de tomates Cherry
1 calabacín
4 champiñones
1 pimiento verde
1 cucharada de aceite de oliva
Sal
Palillos
Montar las brochetas intercalando tomate Cherry, rape, calabacín, champiñón,
pimiento, hasta completar el palillo o brocheta como se ve en la foto.
Precalentar la Airfryer unos minutos a 180
o
C.
Mientras, pincelarlas las brochetas con un poco de aceite.
Introducirlas en la cesta y ajustar el temporizador unos 5 minutos a 180
o
C
de temperatura.
Dar la vuelta cuando estén un poco doradas.
Acabar de dorar y servir.
PREPARACIÓN
20’
1.
2.
3.
4.
5.
6.
VALORACIÓN NUTRICIONAL POR RACIÓN
97
18 g.
4 g.
1 g.
0 g.
17 mg.
CONSEJO DIETÉTICO:
Las brochetas pueden sacarte de muchos apuros a la
hora de improvisar una cena ligera y variada. Ideal para
cualquier edad. Sírvelas con alguna salsa para hacerlas más
atractivas y apetitosas. Es importante tener recursos
para cocinar más variado y lograr una alimentación más
saludable. Pues en la variedad está el equilibrio.
Calorías:
Proteínas:
Hidratos de carbono:
Grasa totales:
De las cuales son grasas saturadas:
Colesterol:
Brochetas de rape
con verduras
24


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Philips HD9240 Airfryer XL at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Philips HD9240 Airfryer XL in the language / languages: Spanish as an attachment in your email.

The manual is 15,72 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Philips HD9240 Airfryer XL

Philips HD9240 Airfryer XL User Manual - English - 13 pages

Philips HD9240 Airfryer XL User Manual - German - 13 pages

Philips HD9240 Airfryer XL Additional guide - Dutch - 20 pages

Philips HD9240 Airfryer XL User Manual - Dutch - 13 pages

Philips HD9240 Airfryer XL Additional guide - French - 20 pages

Philips HD9240 Airfryer XL User Manual - French - 13 pages

Philips HD9240 Airfryer XL User Manual - Swedish - 13 pages

Philips HD9240 Airfryer XL User Manual - Spanish - 11 pages

Philips HD9240 Airfryer XL Quick start guide - All languages - 10 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info