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OWNER’S MANUAL
GO RUN 10
9
To measure your heart rate: please use
both hands to gently hold the Hand
Pulse Sensors. There are 2 sensors
and 2 pieces of metal part each sensor.
Each hand must gently hold both metal
pieces to trigger the measuring. The
pulse rate will show in the “PULSE /
Incline” Display.
Operation &
programs
Insert the Safety key.
Press the POWER button. The
monitor will turn on.
Select program with the SELECT
button.
In the program PRO1 (Manual
program), the program window will
display a track view. In the program
PRO2-8 (preset profile program), the
program window will display a profile
view. Press ENTER / SELECT to
confirm your desired program.
In the programs PRO1 & PRO2-8,
press + / - buttons to set up your
desired time to do the exercise.
Press ENTER / SELECT to confirm
your setting value.
Press START to begin.
In the PRO1 program, set the incline
and speed manually.
In PRO2-8, the incline and speed
changes are automatic.
You can set the speed and incline of
each profile bar also manually during
training.
Maintenance
The equipment is safe to use only when
periodically maintained and inspected for
faults and wear.
CAUTION!
Do not attempt any servicing or
adjustment other than those described
in this manual. Any other servicing must
be performed by an authorized service
representative. Check the tightness of
all fixing screws once a year. Do not
overtighten.
CLEANING AND LUBRICATING THE
TREADMILL
FAILURE TO LUBRICATE YOUR
TREADMILL MAY INVALIDATE THE
PRODUCT’S WARRANTY!
Wipe the treadmill surfaces, especially
the handlebars and console from dust
with a damp cloth or towel. Do not use
solvents. Use a small vacuum nozzle
to carefully vacuum around all visible
components (belt, running deck, side
rails etc.). Also keep the area near
the treadmill clean. While in use,
the treadmill gathers dust that may
cause problems in the operation of the
equipment. In average domestic use (a
maximum of 60 minutes a day),
you should check the lubrication once
a month
However, lubricate the belt only if
needed. In more demanding use, the
lubrication needs be checked at shorter
intervals. This is best done before you
begin a training session. Check the
lubrication as follows:
Ensure the treadmill is powered off!
Step on the treadmill belt .and stand
steadily where you normally run on
the belt.
2. Take hold of the horizontal
handlebar and push the belt with
your feet so that it slides back and
forth. The belt should move softly and
evenly, without a sound.
3. If you notice jerky movement or
if the belt will not slide check for
lubrication by sliding your hand under
the belt.
9


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