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Orgreenic Receptengids Tel Sell
43
CHICKEN VINDALOO:
Geniet van dit smaakvolle Indiase gerecht, net pikant genoeg om de smaakpapillen
te prikkelen.
Ingrediënten voor 4 porties:
¼ theelepel mosterdzaad
¼ theelepel zwarte peper
½ theelepel korianderzaad
½ theelepel komijnzaad
1 grote rode chilipeper
1 kaneelstokje
2 kruidnagels
1 theelepel gember knoflookpasta
¼ theelepel kurkuma
± 900 gr kip in stukken gesneden (met of zonder bot)
1 eetlepel olie of water
1 laurierblad
2 kardemoms
1 flinke ui, dun gesneden
1 groene chilipeper, opengesneden (of meer naar smaak)
1 kop water
zout naar smaak
½ eetlepel tamarindepasta
2 eetlepels azijn (meer of minder naar smaak)
2 theelepels suiker (meer of minder naar smaak)
Bereiding:
Doe in een grote Orgreenic koekenpan mosterdzaad, zwarte peper,
korianderzaad, komijnzaad, rode chili, kaneelstok en kruidnagels.
Rooster totdat het geheel begint te geuren.
Laat afkoelen en maal dan fijn tot een fijn poeder in de foodprocessor of met
mortier en vijzel.
Meng de gember, knoflookpasta, kurkuma en het specerijpoeder goed door
elkaar.
Doe dit mengsel met de kip in een afsluitbare plastic zak.
Bedek de kip rondom met het kruidenmengsel en laat staan gedurende 4 uur.
Haal na die 4 uur de kip uit de marinade, veeg het teveel weg en bewaar de
overgebleven marinade.
Doe in een Orgreenic koekenpan op hoog vuur water of olie en voeg wanneer dit
heet is laurierblad en kardemom toe en bak kort.
Voeg de ui toe en bak goudbruin.
Voeg dan de kip toe en bak 5 minuten of totdat de kip goudbruin is.
43


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