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Avant de commencer un programme d’entraînement, il est
préférable de consulter un médecin.
B
Date
A
Chrono-
mètre
max.
FC
Compteur
de calories
Horloge
(MODE)
B
B
B
B
(2 sec)
24/12h
B
Heure
A
(2 sec)
Ans
(2 sec)
Date
B
C
Start/Stop
A
(2 sec)
B
FC
moyenne
A
(2 sec)
Kcal
B
M/F
B
Poids
SET
Programmation de l’heure, la date, les limites de fréquence
cardiaque haute et basse ainsi que les paramètres pour le
calcul des calories.
Les fonctions des touches et l’affichage
des symboles
S
E
T
MODE
Permet de passer de l’affichage de l’heure à la date, au
chronomètre, à la fréquence cardiaque (FC) maxi et à la
consommation de calories. En mode programmation,
permet de changer les chiffres.
MODE
CHRONO
Fonction départ / arrêt et remise à zéro du chronomètre
C
H
R
O
N
O
Alarm
Marche / arrêt de l’alarme sonore
A
L
A
R
M
FC=fréquence cardiaque
Symbole
KCAL
MAX
Freq.
Maximum
Le clignotement du cœur signal la bonne réception de la FC.
Alarme
Chronomètre
KCAL la somme des calories brûlées (lorsque le chronomètre est
enclenché)
MAX la FC maximale atteinte dans l’exercice actuel (lorsque le
chronomètre est enclenché)
La FC actuelle est inférieure à la limite basse programmée
La FC actuelle est supérieure à la limite haute programmée
F
29
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