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El Entrenamiento de Fuerza es una de las mejores maneras de modelar y esculpir
su cuerpo. El Programa de Entrenamiento de Fuerza de Reebok le permite lograr
sus objetivos de fuerza y resistencia muscular. Sea cual sea su objetivo, ganar
tono muscular, remodelar su cuerpo o sencillamente hacerse más fuerte, el
programa de Fuerza de Reebok es perfecto para cualquier nivel de forma.
Si es la primera vez que hace un entrenamiento de fuerza, probablemente querrá
comenzar con pesos muy ligeros o incluso sin pesos, para ir aumentando a
medida que aumente su fuerza. Con la variada oferta de artículos de fitness de
Reebok siempre encontrará el producto que mejor se adapte a su nivel de forma.
Objetivos del entrenamiento
El cuadro de la derecha muestra su fórmula para obtener el mejor resultado.
Escoja su objetivo y utilice los campos para hallar su estado actual de forma
para el entrenamiento de fuerza. Podrá usar el Programa de Entrenamiento de
Fuerza de Reebok en combinación con las demás actividades que más le
gusten para obtener los objetivos deseados.
PROGRAMA DE ENTRENAMIENTO DE FUERZA DE REEBOK
4017 | Hand_weights manual.indd 21 28/10/08 12:38:42 pm
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