559714
15
Zoom out
Zoom in
Previous page
1/30
Next page
15
Measure your heart rate if desired.
See step 6 on page 13.
Turn on the fans if desired.
S
ee step 7 on page 13.
When you are finished exercising, remove the
key from the console.
When the program ends, make sure that the in-
cline of the treadmill is at the lowest setting.
Next, remove the key from the console and put it in
a safe place. Note: If the display remains lit
after the key is removed, the console is in the
“demo” mode. See page 19 and turn off the
demo mode.
When you are finished using the treadmill
,
switch the reset/off circuit breaker to the “off”
position and unplug the power cord.
HOW TO CREATE A CUSTOM PROGRAM
Insert the key into the console.
See HOW TO TURN ON THE POWER on page
12.
Select one of the custom programs.
To select a custom program, press the Custom &
Heart Rate Control Programs button repeatedly;
“P-11” or “P-12” will appear
in the priority display
for a few seconds.
Note: If the custom program has not yet been
defined, three columns of indicators will scroll
across the matrix. If more than three columns
of indicators appear, see HOW TO USE A CUS-
TOM PROGRAM on page 16.
Press the Start button or the Speed increase
button and program the desired speed and in-
cline settings.
A moment after the button is pressed, the walking
belt will begin to move. Hold the handrails and
b
egin walking.
R
efer to the matrix.
Each custom program
is divided into one-
minute segments. One
speed setting and one
incline setting can be
programmed for each
segment. The speed
setting for the first seg-
ment will be shown in the flashing Current
Segment column of the matrix. (The incline set-
tings are not shown in the matrix.) To program a
speed setting and an incline setting for the first
segment, simply adjust the speed and incline of
the treadmill as desired by pressing the Speed
and Incline buttons. Every few times a Speed but-
ton is pressed, an additional indicator will appear
or disappear in the Current Segment column.
When the first segment of the program ends, a se-
ries of tones will sound and the current speed set-
ting and the current incline setting will be saved in
memory.
The three columns of indicators will then
move one column to the left,
and the speed set-
ting for the second segment will be shown in the
flashing Current Segment column. Program a
speed setting and an incline setting for the second
segment as described above.
Continue programming speed and incline settings
for as many segments as desired; custom pro-
grams can have up to forty segments. When you
are finished with your workout, press the Stop but-
ton twice. The speed and incline settings that you
have programmed and the number of segments
that you have programmed will then be saved in
memory.
When you are finished exercising, remove the
key from the console.
See step 7 on this page.
4
3
2
1
7
6
5
Current
Segment
15


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Reebok 8400C TREADMILL at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Reebok 8400C TREADMILL in the language / languages: English as an attachment in your email.

The manual is 1,5 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info