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C 55C 54
*Optional Polar Cadence Sensor or
Polar Power Output Sensor required.
Remember to attach your wrist unit to the Polar Bike mount in
order to record the correct temperature.
You can configure the middle and upper rows either in the Measuring
and Recording mode.
1. Select the middle row information
Press the down button briefly to select the desired display alternative.
When you swap the middle row information, the upper and lower rows
change also. Continue selecting the upper and lower rows.
2. Select the upper row information
Press the up button to select from the following:
Time of day (Time), stopwatch (Sw), lap time (Lp),
or if you have turned the functions on select from:
calorie expenditure (Cal), trip (Trip), current speed (Spd), average speed
(Avg speed), maximum speed (Max speed), cadence* (Cad), altitude
(Alt), ascended meters (Asc), output power* (Pwr), left right pedaling
balance* (LRB), pedaling index* (PI).
You cannot select the same displayed function to the upper and middle row
i. e. the option on the middle row is no longer available for the upper row.
Swapping the displayed exercise information
You can swap the display information by pressing the down button in the
Measuring or Recording mode. The wrist unit saves the upper and lower
row settings for the display options. If the Help function is on, the name of
the selected function appears for a few seconds. When you start the
exercise next time the stopwatch appears on the middle row and the saved
functions appear on the upper and lower rows.
Phase Name
Countdown
timer
When you have set your Interval
Training Set on, you will have one
extra display. You can only change the
lower row for this display. See the
alternative phase displays from
“Exercising with Interval Training Set”
section.
5. Power*
4. Altitude
Temperature
6. Stopwatch
Time of day
3. Speed
2. Time of day
Lap time
1. Time of day
Stopwatch
Current heart rate
Number of the
lap
30


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