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3. TRAINING
Doe de borstband om
Draag de borstband om je hartslag te meten.
1. Maak de elektroden van de elastische band vochtig onder
stromend water.
2. Bevestig het zendgedeelte aan de band. Pas de lengte van de
elastische band aan zodat deze strak maar comfortabel zit.
3. Doe de elastische band om uw borst, net onder de borstspieren
en bevestig het haakje aan de andere kant van de band.
4. Zorg ervoor dat de vochtige elektroden dicht tegen uw huid liggen
en dat het Polar-logo van het zendgedeelte rechtop in het midden
zit.
Maak het zendgedeelte los van de elastische band als u deze niet gebruikt. Hierdoor zal de
batterij van de borstband langer meegaan. Zweet en vocht kunnen de elektroden nat en
actief houden. Hierdoor neemt de levensduur van de batterij van de borstband af.
Zie de gedetailleerde wasinstructies in het hoofdstuk Belangrijke
informatie.
NEDERLANDS
Training 15
15


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