Manual Panasonic NN-CS89LB (page 111 of 154) (English)

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Fish

Coconut Fish Curry

Salmon with Mango Salsa

ingredients

Serves 4-5

1 onion, chopped

1 red pepper,

deseded and cubed

200 ml coconut milk

1 tomato, chopped

1 tbsp curry paste

juice of ½ lemon

600 g coley or pollock, cubed

salt and pepper

Dish: 1 x Pyrex® casserole dish

with lid

ingredients

Serves 4

4 salmon llets, each 100 g -150 g

Marinade

3 tbsp (45 ml) white wine

1 garlic clove, crushed

2.5 cm (1”) fresh root ginger,

nely grated

Mango Salsa

2 red chillies,

seeds removed, thinly sliced

100 g peeled,

cooked prawns

4 spring onions, thinly sliced

1 small garlic clove,

nely chopped

1 ripe but rm avocado,

peeled and chopped

½ ripe mango, peeled and

chopped

1 lime, juice of

Dish: 1 x shallow Pyrex® dish

Fill water tank

1. Sweat the chopped onion with the cubed pepper in the casserole

dish, covered on High Microwave, for 4-5 minutes.

2. Add the coconut milk, the peeled and chopped tomato, the curry

paste and lemon juice; Cook on High Microwave for 3 minutes

before adding the sh cut into cubes. Cover and cook on High

Microwave for 6-7 minutes, stirring halfway through cooking time.

3. Season to taste before serving.

1. Mix the marinade ingredients together. Pour marinade over

salmon in a shallow Pyrex® dish and leave to marinate for

2-3 hours in the fridge.

2. Mix all the salsa ingredients together and chill in fridge.

3. Place the salmon in the Pyrex® dish directly on base of oven.

Cook on Steam 1 for 30 minutes. Rell water tank. Cook on

Steam 1 for a further 10-15 minutes.. Serve salmon with the salsa.

Steamed Mussels with Garlic

ingredients

Serves 2

900 g mussels (weight in shells)

1 tbsp (15 ml) olive oil

1 onion nely chopped

2 garlic cloves, crushed

150 ml (¼ pt) dry white wine

1 bunch at-leaf parsley,

nely chopped

Dish: 1 x large rectangular

Pyrex® dish

Accessory: Wire shelf

Fill water tank

1. Scrub mussels and pull off any beards discarding any broken or

open shells.

2. Place oil, onion and garlic in a large rectangular Pyrex® dish, cover

with pierced cling lm. Place on base of oven and cook on High

Microwave for 2 minutes. Add wine and cook on High Microwave

for 3 minutes.

3. Add the mussels and cook on Steam 1 for 8-10 minutes on wire

shelf in lower shelf position.

4. Discard any unopened shells. Add the parsley and stir before

serving.

is the steamer tray to be in the oven at all times or only when needed Submitted on 17-6-2023 at 11:58
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Others manual(s) of Panasonic NN-CS89LB

Panasonic NN-CS89LB Quick start guide - English - 20 pages

Panasonic NN-CS89LB User Manual - German - 140 pages

Panasonic NN-CS89LB Quick start guide - German, Dutch - 20 pages

Panasonic NN-CS89LB User Manual - French - 67 pages

Panasonic NN-CS89LB Quick start guide - French, Italian - 20 pages

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Panasonic NN-CS89LB Manual

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