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Console Windows
Message Center TheLX8000MessageCenterfeaturesascrollingLEDdisplaywhichpromptsyoutoenter
important information, guides and motivates you through your workout, and rewards
you with clear, relevant workout data such as level, average speed, average heart rate,
maximumheartrate,calorie/hour,floors,strides,wattsandMETs.Watchthemessage
center as you set up and progress through your workout—it will guide you, motivate you,
and reward you with summary information at the end of your session.
Matrix Display
The matrix display shows the program profile
during the workout and highlights upcoming
intervals and resistance changes. During the
Heart Rate Interval programs, the matrix display
informs you of your progress through the intervals:
Changing Target Heart Rates: When you are
trying to reach a new target heart rate, the left
side of the matrix display shows an illustration of
the interval. The illustration blinks the interval you
areattemptingtoreach.Eachcolumnrepresents
one minute. An arrow on the right side of the
display shows whether resistance (and therefore
your target heart rate) is increasing or decreasing.
When decreasing, if the machine reaches
resistance level 1 and your heart rate has still
not reached your target low, the display prompts you
with the message “HR TOO HIGH–SLOW DOWN”.
When increasing, if the machine reaches the highest
resistancelevel(30)andyourheartratehasstillnotreachedyourtargethigh,thedisplay
promptsyouto“INCREASESPEEDTODECREASERESISTANCE”.
(Message Center)
(Matrix Display)
Upcoming columns blink
12


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