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*After releasing pressure, stir for 30 seconds to 1 minute, then let sit for 5 minutes.
Pressure Cooking Chart, continued
INGREDIENTS
AMOUNT
WATER PRESSURE COOK TIME RELEASE
GRAINS
Arborio rice* 200g 750ml HIGH 7 mins Natural (10 mins) then Quick
Basmati rice 200g 250ml HIGH 2 mins Natural (10 mins) then Quick
Brown rice, short/medium or long grain 200g 310ml HIGH 15 mins Natural (10 mins) then Quick
Coarse/polenta* 200g 875ml HIGH 4 mins Natural (10 mins) then Quick
Farro 200g 500ml HIGH 10 mins Natural (10 mins) then Quick
Jasmine rice 200g 250ml HIGH 2–3 mins Natural (10 mins) then Quick
Kamut 200g 500ml HIGH 30 mins Natural (10 mins) then Quick
Millet 200g 500ml HIGH 6 mins Natural (10 mins) then Quick
Pearl barley 200g 500ml HIGH 22 mins Natural (10 mins) then Quick
Quinoa 200g 375ml HIGH 2 mins Natural (10 mins) then Quick
Quinoa, red 200g 375ml HIGH 2 mins Natural (10 mins) then Quick
Spelt 200g 625ml HIGH 25 mins Natural (10 mins) then Quick
Steel-cut oats* 200g 750ml HIGH 11 mins Natural (10 mins) then Quick
Sushi rice 200g 310ml HIGH 3 mins Natural (10 mins) then Quick
Rice, brown 200g 310ml HIGH 5 mins Natural (10 mins) then Quick
Light brown rice 200g 310ml HIGH 2 mins Natural (10 mins) then Quick
White rice 200g 250ml HIGH 2 mins Natural (10 mins) then Quick
Wheat berries 200g 750ml HIGH 15 mins Natural (10 mins) then Quick
White rice, long grain 200g 250ml HIGH 2 mins Natural (10 mins) then Quick
White rice, medium grain 200g 250ml HIGH 3 mins Natural (10 mins) then Quick
Wild rice 200g 250ml HIGH 22 mins Natural (10 mins) then Quick
TIP For best results, rinse rice and grains thoroughly before pressure cooking.
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