Manual MP Products Total Body Trainer (page 8 of 24) (Dutch)

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MONTEREN

Controleer alle veiligheidsvoorschriften op pagina 4 van deze gebruiksaanwijzing, voordat u de machine voor

de eerste keer gaat gebruiken. Maak het vinyl van de rugleuning droog met een doek zodat u niet wegglijdt.

Draag sportschoenen en een sport out-fit. Controleer de functies van de Total Body Trainer, het soepel bewe-

gen van de rugleuning op de geleide rails indien nodig smeer de geleide rails in.

Zorg ervoor dat alle bouten goed vastzitten.

Stap op de rugleuning zodra het halverwege de geleide rails staat.

Om de rugleuning in het midden te houden van de geleide rails dient u met beide handen gelijktijdig vast te

houden. blijf met 1 voet op de grond totdat u gereed bent om op de Total Body Traiener te stappen.

Afhankelijk van de oefening, kunt u zitten, knielen, leunen of liggen op de rugleuning. Voor sommige oefenin-

gen kunt u 1 voet op de grond houden. Zorg voor goede grip in uw zolen.

Start geen enkele oefening voordet u zeker bent van een veilige en comfortabele houding op de machine.

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MP Products Total Body Trainer Manual

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