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Magimix le duo Manual

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SUCCHI DI FRUTTA E VERDURA
• Preparazione : 5 min.
Per 2 bicchieri
1 mela
2 arance
2 carote
Lavare la frutta e la verdura. Tagliare via le estremità
delle carote e tagliare a pezzi la mela per introdurla
nella centrifuga. Mettere da parte il succo. Spremere
le arance con lo spremiagrumi. Mescolare i due
succhi in uno shaker con eventualmente un po’ di
ghiaccio tritato. Bere freddo senza attendere.
Mela, carota, arancia
Un cocktail di base che piace a tutti. Tonificante ed ottimo per il fegato
e
• Preparazione : 5 min.
Per 2 bicchieri
4 pomodori
1 pera
1
/2 limone
Lavare ed asciugare i pomodori e la pera. Tagliarli
a pezzi per passarli nello spremi nettare-sugo.
Aggiungere il succo di mezzo limone e mescolare.
Servire molto fresco.
Pomodoro, pera, limone
Un aperitivo originale e ricco di mineral
• Preparazione : 5 min.
Per 2 bicchieri
6 foglie d’insalata
2 pomodori
100 g di ravanelli
1 gambo di sedano
1
/2 cetriolo
erba cipollina
Lavare tutte le verdure. Sbucciare sommariamente
il cetriolo e togliere il ciuffo dei pomodori. Tagliare
a pezzi le verdure più voluminose. Introdurre nella
centrifuga nell’ordine le foglie d’insalata arrotolate,
i pomodori, i ravanelli, il sedano e finire con il
cetriolo. Spolverate con erba cipollina tritata.
Insalata, cetriolo, ravanello, sedano, pomodoro
Ottimo per la pelle
… 135 …


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