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Magimix le duo Manual

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SUCCHI DI FRUTTA E VERDURA
• Preparazione : 5 min.
Per 2 bicchieri
1
/2 ananas di dimensioni
medie
1 piccolo mango
1 kiwi
Sbucciare la frutta e togliere il nocciolo dal mango.
Tagliarli a pezzi grossi. Passare tutti i pezzi di
frutta nello spremi nettare-sugo, terminando con
l’ananas. Potete anche preparare questo succo con
la centrifuga, ma il rendimento sarà inferiore.
Ananas, mango, kiwi
Una deliziosa bevanda energetica
o
• Preparazione : 5 min.
Per 2 bicchieri
1
/2 melone
100 g di fragole
100 g di lamponi
Togliere la buccia e i semi del melone e tagliarlo a
pezzi. Lavare e mondare le fragole. Passare prima
le fragole e i lamponi e poi il melone nello spremi
nettare-sugo. Servire molto fresco ed eventualmente
aggiungere un po’ d’acqua.
Fragola, lampone, melone
Una formidabile bevanda energetica che piace molto ai bambini
• Preparazione : 5 min.
Per 2 bicchieri
1 piccola rapa cotta
1 mela verde
1 piccolo finocchio
Sbucciare la rapa cotta. Lavare e tagliare a pezzi la
mela e il finocchio. Mettere da parte alcuni ciuffi
del finocchio per la decorazione. Poi introdurre
tutti gli ingredienti nella centrifuga, servire e bere
rapidamente.
Rapa rossa, mela, finocchio
Un succo piacevolmente dolce, nutriente ed ottimo depurativo
… 134 …


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