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118 Uses for PUlP
Uses for PUlP 119
4 Add mashed potatoes, farro, juice pulp, almonds, salt
and pepper to carrot mixture. Shape mixture into six
patties. Spread panko on medium plate; coat patties
with panko.
5 Heat 1 tablespoon oil in large nonstick skillet over
medium heat. Cook patties about 4 minutes per side
or until golden brown, adding additional oil as needed.
Serve on rolls with desired condiments.
Makes 6 burgers
farro
VEGGIE BURGERS
1
1
2 cups water
1
2 cup uncooked pearled farro
2 medium potatoes, peeled and quartered
2 to 4 tablespoons canola oil
3
4 cup finely chopped green onions
1 cup grated carrots
1 cup juice pulp from Fiery Cucumber Beet
Juice (page 50), juiced with fine pulp screen
2 tablespoons ground almonds
1
2 teaspoon salt
1
4 teaspoon freshly ground black pepper
1
2 cup panko bread crumbs
6 sandwich rolls
1 Combine 1
1
2 cups water and farro in medium
saucepan; bring to a boil over high heat. Reduce
heat to low; partially cover and cook 25 to 30 minutes
or until farro is tender. Drain and cool.
2 Meanwhile, place potatoes in large saucepan; cover
with water. Bring to a boil; reduce heat and simmer
20 minutes or until tender. Mash potatoes; let cool.
3 Heat 1 tablespoon oil in medium skillet over medium-
high heat. Add green onions; sauté 1 minute. Add
carrots; cover and cook 3 minutes or until carrots are
tender. Transfer to large bowl; cool completely.
61


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