Manual Icon Image 6.0 EX - IMEVEX4715.0 (page 12 of 14) (English)

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Note: The console

can display speed

and distance in

either kilometers or

miles.

To find

which unit of mea-

surement is select-

ed, you must select the console’s user mode. Hold

down the Program Select button for about three

seconds. The letter “M” for metric kilometers or the

letter “E” for English miles will appear in the left

display. To change the unit of measurement, press

the + button.

Whilst the user

mode is selected,

press the Program

Start button. The

left display will

then show the total

number of hours

that the exercise cycle has been used. Press the

Program Start button again. The left display will

then show the total number of kilometers or miles

pedaled. To exit the user mode, press the

Program Select button again.

Measure your heart rate if desired.

To use the handgrip pulse sensor, follow the

instructions below. Note: If you wear the option-

al chest pulse sensor and hold the handgrip

pulse sensor at the same time, the console

will not display your heart rate accurately.

If there are

sheets of clear

plastic on the

metal contacts

on the hand

grip pulse sen-

sor, peel off

the plastic.

measure your

heart rate,

hold the handgrip pulse sensor

, with your palms

resting on the upper contacts and your fingers

touching the lower contacts.

Avoid moving your

hands.

When your pulse is

detected, the Heart

Rate indicator

above the right dis-

play will light, one

or two dashes (– –)

will appear in the

display, and then your heart rate will be shown. For

the most accurate heart rate reading, hold the con-

tacts for at least 15 seconds. Note: If you continue

to hold the contacts, the display will show your

heart rate for up to 30 seconds. The display will

then show your heart rate along with the other

modes.

If your heart rate is not shown, make sure that

your hands are positioned as described. Be care-

ful not to move your hands excessively or to

squeeze the contacts too tightly. For optimal per-

formance, clean the contacts using a soft cloth;

never use alcohol, abrasives, or chemicals.

Turn on the fan if desired.

To turn on the fan at low speed, press the Fan

button. Pivot the fan to the desired angle. To turn

on the fan at high speed, press the Fan button a

second time. To turn off the fan, press the Fan

button a third time. Note: If the pedals are not

moved for about thirty seconds, the fan will auto-

matically turn off.

When you are finished exercising, the console

will automatically turn off.

If the pedals are not moved for several seconds, a

tone will sound, the console will pause, and the

left display will begin to flash.

If the pedals are not moved for about one minute,

the console will turn off, but the displays will not

be reset.

If the pedals are not moved for about five min-

utes, the console will turn off and the displays will

be reset.

Contacts

HOW TO CONNECT YOUR CD PLAYER, VCR,

OR COMPUTER

o use iFIT.com CDs

, the exercise cycle must be con

nected to your portable CD player, portable stereo, home

stereo, or computer with CD player. See pages 17 and

18 for connecting instructions. To use iFIT.com video-

cassettes, the exercise cycle must be connected to your

VCR. See page 19 for connecting instructions. To use

iFIT.com programs directly from our Web site

, the

exercise cycle must be connected to your home comput-

er. See page 18 for connecting instructions.

HOW TO CONNECT YOUR PORTABLE CD PLAYER

Note: If your CD player has separate LINE OUT and

PHONES jacks, see instruction A below. If your CD

player has only one jack, see instruction B.

A. Plug one end of the audio cable into the jack

beneath the console. Plug the other end of the

audio cable into the LINE OUT jack on your CD

player. Plug your headphones into the PHONES

jack.

B. Plug one end of the audio cable into the jack

beneath the console. Plug the other end of the

audio cable into the splitter. Plug the splitter into the

PHONES jack on your CD player. Plug your head-

phones into the other side of the splitter.

HOW TO CONNECT YOUR PORTABLE STEREO

Note: If your stereo has an RCA-type

AUDIO OUT

jack, see instruction A below. If your stereo has a

3.5mm LINE OUT jack, see instruction B. If your

stereo has only a PHONES jack, see instruction C.

A. Plug one end of the audio cable into the jack

beneath the console. Plug the other end of the

audio cable into the adaptor. Plug the adaptor into an

AUDIO OUT jack on your stereo.

B. See the drawing above. Plug one end of the audio

cable into the jack beneath the console. Plug the

other end of the audio cable into the LINE OUT jack

on your stereo. Do not use the adaptor.

C. Plug one end of the audio cable into the jack

beneath the console. Plug the other end of the

audio cable into the splitter. Plug the splitter into the

PHONES jack on your stereo. Plug your head-

phones into the other side of the splitter.

LINE OUT

PHONES

LINE OUT

PHONES

Audio

Cable

Head-

phones

PHONES

Audio

Cable

Splitter

Headphones

PHONES

AUDIO OUT

RIGHT

LEFT

Audio Cable

A, B

Audio

Cable

Splitter

Headphones

Adaptor

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Others manual(s) of Icon Image 6.0 EX - IMEVEX4715.0

Icon Image 6.0 EX - IMEVEX4715.0 User Manual - German - 14 pages

Icon Image 6.0 EX - IMEVEX4715.0 User Manual - Dutch - 14 pages

Icon Image 6.0 EX - IMEVEX4715.0 User Manual - French - 14 pages

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