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Icon Image 6.0 EX - IMEVEX4715.0 Manual

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FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make each workout more effective and
enjoyable. When the manual mode of the console is
selected, the resistance of the pedals can be changed
with the touch of a button. As you exercise, the con-
sole will provide continuous exercise feedback. You
can even measure your heart rate using the handgrip
pulse sensor or the optional chest pulse sensor (see
page 21).
The console also offers six resistance and pace pro-
grams. Each program automatically changes the resis-
tance of the pedals and prompts you to increase or
decrease your pace as it guides you through an effec-
tive workout.
In addition, the console features a unique watts pro
-
gram that changes the pedaling resistance and
prompts you to vary your pace to keep your power
output near a target level. And, two heart rate pro-
grams automatically change the resistance of the ped-
als and prompt you to vary your pace to keep your
heart rate near a target heart rate as you exercise.
The console also features iFIT.com interactive technol-
ogy. Having iFIT.com interactive technology is like hav-
ing a personal trainer in your home. Using the included
audio cable, you can connect the exercise cycle to your
home stereo, portable stereo, computer, or VCR and
play special iFIT.com CD and video programs (iFIT.com
CDs and videocassettes are available separately).
iFIT.com CD and video programs automatically control
the resistance of the pedals and prompt you to vary
your pace as a personal trainer coaches you through
every step of your workout. High-energy music pro-
vides added motivation.
To purchase iFIT.com CDs
or videocassettes, call the telephone number on
the front cover of this manual.
With the exercise cycle connected to your computer,
you can also go to our Web site at www.iFIT.com and
access programs directly from the internet.
Explore
www.iFIT.com for more information.
Note: If there is a sheet of clear plastic on the face of
the console, peel of
f the plastic.
To use the manual mode of the console, see page
11. To use a resistance and pace program, see
page 13. To use the watts program, see page 14. To
use a heart rate program, see page 15. To use an
iFIT.com CD or video program,
see page 20. To use
a program from our Web site, see page 21.
CONSOLE DRAWING HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused
AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 18.
A. Plug one end of the audio cable into the jack
beneath the console. Plug the other end of the
audio cable into the adaptor. Plug the adaptor into
the AUDIO OUT jack on your VCR.
B. Plug one end of the audio cable into the jack
beneath the console. Plug the other end of the
audio cable into the adaptor
. Plug the adaptor into
an RCA Y-adaptor (available at electronics stores).
Next, remove the wire that is currently plugged into
the AUDIO OUT jack on your VCR and plug the
wire into the unused side of the Y-adaptor. Plug the
Y-adaptor into the AUDIO OUT jack on your VCR.
AUDIO OUT
RIGHT
LEFT
VIDEO
AUDIO
ANT. IN
RF OUT
IN
OUT
CH
3
4
Audio Cable
A
VIDEO
AUDIO
ANT. IN
RF OUT
IN
OUT
CH
34
A
B
Adaptor
Adaptor
Wire removed from
AUDIO OUT jack
RCA Y-adaptor
Audio
Cable
… 10 …


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