Manual Fitbit Alta HR (page 21 of 46) (Dutch)

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Een dagelijks activiteitendoel opvolgen

Alta HR volgt je vooruitgang in de richting van een dagelijks activiteitendoel naar keuze.

Wanneer je je doel bereikt, trilt de tracker en toont hij een viering.

Een doel kiezen

Standaard is je doel 10.000 stappen per dag. Je kunt het doel wijzigen naar afgelegde

afstand, verbrande calorieën of actieve minuten en de corresponderende waarde die je

verkiest, selecteren. Je wilt bijvoorbeeld stappen als doel behouden, maar het doel

veranderen van 10.000 naar 20.000 stappen.

Vooruitgang van doel zien

Een doelvooruitgangsbalk helpt je gemotiveerd te houden. De punten in de balk hieronder

geven aan dat je meer dan de helft van je doel hebt bereikt.

Je lichaamsbeweging opvolgen

De SmartTrack-functie detecteert automatisch de geselecteerde oefeningen en registreert de

details in je trainingsgeschiedenis.

SmartTrack detecteert standaard continue beweging met een duur van minstens 15 minuten.

Je kunt de minimale duur verhogen of verlagen of SmartTrack uitschakelen voor een of meer

trainingstypes.

Zie voor meer informatie over het aanpassen en gebruiken van SmartTrack help.fitbit.com.

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Others manual(s) of Fitbit Alta HR

Fitbit Alta HR User Manual - English - 40 pages

Fitbit Alta HR User Manual - German - 37 pages

Fitbit Alta HR User Manual - French - 37 pages

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Fitbit Alta HR Manual

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