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Technical and optical modifications as well as misprints reserved - © 2019 by ERGO-FIT GmbH & Co. KG
Operation
The load can be changed even during exercise using the PLUS or MINUS button.
8. Stop the exercise by pressing the STOP button. The training parameters (Watt, 1/
min etc.) remain on the display. On the CYCLE 450/457 MED/457 MED SPO
2
model, the gradient of the heart rate will be shown also. The training sequence is
marked by two horizontal lines. On CYCLE 457 MED, the average speed is
displayed by pressing the START button. Pushing the STOP button again will return
you to the main menu.
7.1.4 GEARSHIFT (CYCLE 400 / 450 only)
In this mode, you can exercise for any amount of time. The integrated gearshift allows you to
adjust the strain and thus, to simulate realistic cycling.
1. Press the PLUS/MINUS buttons on the main menu until the programme GEARSHIFT
is selected. Confirm your choice with the START button.
2. Press the PLUS and MINUS buttons to enter your body weight and press the
START button.
3. You are now entering training mode. In this mode, press the PLUS and MINUS
buttons to change the gears at any time and thus, to modify the strain. The change
will be displayed for 5 seconds. Furthermore, the gradient can be displayed by
pressing the START button. You can modify the gradient settings by pressing the
PLUS and MINUS buttons. By pushing the START-button one more time, you will
return to the gear selection.
4. Stop the training by pressing the STOP button. The training parameters remain on
the display. By pushing the STOP-button one more time, you will return to the main
menu. The display will also return to the main menu automatically after 1 minute if
no action is carried out.
If the operational range of the brake is exceeded, an exclamation mark will be displayed next
to the performance display. This indicates that the displayed performance does not
correspond to the performance on the crank handle. Please modify the speed or the gear to
return to the correct performance.
7.1.5 WHO-PROFILES
The WHO profiles are step profiles defined by the World Health Organization (profiles with
stepping strain increase). On CYCLE 407 MED, you can choose between two predefined
profiles; on CYCLE 457 MED/457 MED SPO
2
, the user profile can be set individually.
Please proceed as follows (CYCLE 407 MED):
1. Push the PLUS/MINUS buttons until the programme WHO-PROFILES is selected.
Confirm your choice with the START button
2. Select the desired time in the sub-menu by pressing the PLUS or MINUS button
(2 min or 3 min), confirm with the START button. Then select the load level (25 W
or 50 W) and press START again. (Use STOP to switch between the lines)
3. You are now in the „WHO PROFILE“ training mode. Press the STOP button to stop
the strain phase and to proceed to the recovery phase. By pushing the STOP-
button one more time, you will return to the main menu.
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