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Istruzioni per l´uso
>> programmi d´allenamento – funzioni ed impostazioni >> 258
Montagna (P 5)
Intensitá d´attivitá sica alta con lieve rilassamento
Il programma
„Montagna“ aumenta proporzionalmente l´intensitá
dell´attivitá sica da un livello d‘ intensitá sica molto basso ad uno d‘
intensità molto alta che successivamente diminuisce e che alla ne
dell´allenament
o resta ad un livello alto.
Passo (P 6)
Aumento proporzionale dell´attivitá sica
Il programma
„Passo“ inizia ad un livello d‘intensitá d´attivitá sica molto
basso con un graduale aumento dell´intensitá d´attivitá sica nei 5 intervalli
proporzionati per raggiungere un´ alta intensitá d´attivitá sica alla ne
dell´allenament
o dove è necessario resistere.
Intervallo (P 7)
Intensitá d´attivitá sica veloce e rilassamento
Tale programma dá risalto a un proporzionale passaggio tra l´intensitá
d´attivitá sica e la r
igenerazione. La resistenza alla pedalata viene rego-
lar
mente aumentata ed abbassata. I cicli del carico si ripetono tre volte. Lo
scopo dell‘allenamento, ad intervalli é di raggiungere un veloce recupero
dopo lo sf
orzo.
S TO P PR O G R AM
L EV EL
T I M E S P E E D
K P H A G E
D I S T C A L HE A R T RA T E
S TO P PR O G R AM
L EV EL
T I M E S P E E D
K P H A G E
D I S T C A L HE A R T RA T E
S TO P PR O G R AM
L EV EL
T I M E S P E E D
K P H A G E
D I S T C A L HE A R T RA T E
258


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  • Where can I find a replacement of the power adapter to my Energetics ET 7.1 Power Magnetic? The cable is broken and on the back side I can read “AC Adaptor Midel MWD48-0901000GS Submitted on 8-12-2022 at 16:54

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  • Hallo, ik ben op zoek naar de gebruiksaanwijzing van de computer van de ET 7.1 crosstrainer Submitted on 11-9-2022 at 13:34

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  • Hi!
    How many kilos can you max weigh for ET 7.1 Power Magnetic?
    Best regards
    P-A
    Submitted on 25-1-2022 at 00:19

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  • When operating the apparatus the adjustment to the lower or higher resistance cannot be changed Submitted on 21-6-2020 at 15:40

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