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HONING-MOSTERD KIPFILET
FILET DE POULET MIEL-MOUTARDE
VOOR 4 PERSONEN I POUR 4 PERSONNES
INGREDIËNTEN
4 kipfilets I 60 ml honing I 60 ml dijonmosterd I 2 el zoete mosterd (optioneel) I zout I peper
BEREIDING
1. Verwarm de friteuse voor op 200˚C. 2. Breng de kipfilet op smaak met peper en zout. 3. Bak de kipfilet
gedurende 15 minuten op 200˚C. 4. Doe de honing en de mosterd in een kom en klop goed door mekaar. 5.
Haal de kipfilet uit de friteuse en strijk ze in met het honing-mosterdmengsel wanneer de kipfilet nog heet
is. 6. Serveer met een fris slaatje of in een wrap.
INGRÉDIENTS
4 filets de poulet I 60 ml de miel I 60 ml de moutarde de Dijon I 2 c. à soupe de moutarde douce
(facultatif) I sel I poivre
PRÉPARATION
1. Préchauffez la friteuse à 200˚C. 2. Assaisonnez les filets de poulet. 3. Faites cuire les filets de poulet
pendant 15 minutes à 200˚C. 4. Versez le miel et la moutarde dans un récipient, puis battez bien le tout. 5.
Retirez les filets de poulet de la friteuse, puis enduisez-les du mélange miel / moutarde lorsque les filets
de poulet sont encore chauds. 6. Servez avec une salade fraîche ou dans un wrap.
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