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7
24
1 Bay leaf
1 teaspoon dried thyme
10 sprigs parsley coarsely chopped
8 cups cold water
Press the
Brown button. Press the Start/Off button. Add the onions, carrots, and
celery. Sauté until vegetables start to brown thoroughly. Add the wine and deglaze the
bottom of the pot, making sure to scrape up the brown bits from the bottom. Add the
remaining vegetables and water. Press
Start/Off button. Lock the lid in place and set
the cooker to High (15 psi) for 10 minutes (see pages 6-7 for instructions), let the
pressure release naturally, about another 10 minutes. Remove the lid, let the stock cool
until it is safe to handle. Strain the stock through a fine mesh sieve and store in the
refrigerator or freezer.
Minestrone
I have probably enjoyed a 100 different variations some more like stews, most of
them delicious. One of the delights of adding Minestrone to your Pressure Cooker is
that you can create a light soup or a hearty dinner in just ten minutes. Here is my
favorite basic recipe, plus some ideas for making it heartier.
Serves: 6
1 ounce dried mushrooms, your favorite (I like porcini)
2 cups boiling water
2 tablespoons olive oil
1
1
/2 cups white onions chopped
3 cups vegetable stock (Use your homemade for this recipe if you have it)
2 28-ounce cans chopped tomatoes
3
/4 cup small shell pasta (I like elbows or ditalini)
1
1
/2 tablespoons Italian spice mix, to taste
Salt and pepper to taste
1
/3 teaspoon r
ed pepper flakes
1 teaspoon sugar
4 stalks celery, cut into
1
/2-inch slices
4 large carrots,
1
/2 inch slices
2
/3 pound green cabbage, shredded
3 lar
ge cloves garlic, minced
1
1
/2 cups Parmesan cheese, freshly grated or ready to shave
10. While the unit is building up pressure, the horizontal signal “- -” will
move and illuminate. The unit will begin to count down after the pres-
sure has been reached. It may take several minutes to begin counting
down. This depends on the fullness of the pot. When the pressure level
is reached, only the cooking time will be displayed and the timer will
start to count down.
11. When cooking is finished, the unit will beep. Let the pressure drop on its
own (also called the natural release method), or release immediately by
turning the pressure regulator knob towards STEAM in short bursts (also
called the quick release method) until the pressure is reduced.
CAUTION: When turning the knob to release pressure, hot steam/liq-
uid will be ejected.
USE A POTHOLDER.
NOTE: Press the “Start/Stop” button when cooking time is complete, or to
cancel and reset. Otherwise, the pressure cooker will automatically
switch to warm for 8 hours.
WARNING: Do not hold the pressure regulator knob. Hot steam/liquid
will be ejected. Keep hands and face away from steam vents, use pot
holders when removing the inner pot or touching any hot items, and
never force the lid open. The lid will only open once the pressure is
released. Remove the lid by lifting it away from you to avoid being
burned by the steam.
12. To take the inner pot out, using potholders, swivel counter clockwise, lift
up to remove.
Warm Setting
This program reheats or keeps cooked food warm for a long period of time.
1. Plug the cord into a wall outlet. The display will show --:--.
2. Position the removable cooking pot in the appliance at a diagonal.
Swivel the pot so the tabs are under the clip plate to stop the pot from
upward movement (diagram on page 6).
3. Place cooked food in the cooking pot.
4. Place lid on pressure cooker.
5. Turn the pressure regulator knob to STEAM.
6.
Pr
ess the “Warm” button. The display will read 158°F.
7.
Pr
ess the “+” and “-” buttons to set the desir
ed war
ming temperatur
e.
8. Press “Warm” button. The display will read 8:00 (This equals 8
hours of war
ming time.)
9.
Pr
ess the “+” and “-” buttons to set the desir
ed war
ming time.
10.
Pr
ess the “Star
t/Stop” button to begin war
ming.
8


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