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8
Stewed Chicken and Stock
5 pounds stewing chicken, whole or cut up
2 stalks celery, cut into 2 inch chunks
2 large carrots, peeled and cut into 4 or 5 chunks
2 large onions, coarsely chopped
4 large leeks, cut into
1
/2 inch slices, using up to 2 inches of green top
1 cup white wine
1
/2 teaspoon whole black peppercorns
5 sprigs parsley
2 bay leaves
1
1
/2 quarts cold water
Salt (I leave the stock unsalted)
Many recipes call for thr
owing all the ingredients in the pot without browning the
chicken or the vegetables. You will get a stock very quickly that will taste pretty much like
the canned stuff. To make a tasty difference, press the
Brown button. Press the Start/Off
button. Add the chicken and brown until golden brown. Take the chicken out, add the
veggies. Add the wine and deglaze, scraping/stirring the bottom of the pan. Press the
Start/Off button. Add the remaining ingredients. Lock the lid in place, set the cooker to High
(15 psi), for 30 minutes (see pages 6-7 for instr
uctions). Let the pressure drop naturally. You
can quick release the pressure, if you are in a hurry.
Let the stock cool to a safe temperature before, straining thru a fine mesh sieve, and then
refrigerate or freeze.
Vegetable Stock in 20 minutes
Ther
e are so many vegetables to choose from when making a vegetable stock. I have
just two rules: 1. Always include your basic vegetables: carrots, onions and celery.
2. Add as many vegetables, washed vegetable peels and trimmings that you have on
hand with the exception of beets, which will darken the stock and dominate the flavor.
So unless you are making Borscht, skip the beets. This tasty but neutral stock can now
be used to make soups, poach fish, and make vegetarian soups.
2 tablespoons oil
2 large onions, chopped
4 large carrots, chunked
4 stalks celery, chunked
1
/2 cup white wine
12 cups miscellaneous vegetables, coarsely chopped
Peeled tur
nips, leek gr
eens, zucchini, mushrooms, green beans, scallions etc
Brown Setting
This program allows you to brown your food before cooking it under
pressure. Brown your meat or poultry for the best flavor and texture, unless
otherwise indicated in the recipe.
Food should be patted dry with a paper towel before browning. For best
results, make sure the oil is hot before adding your meat or poultry. Brown in
batches to keep the correct temperature. The Brown temperature is 329°F.
1. Plug the cord into a wall outlet. The display will show --:--.
2. Position the removable cooking pot in the appliance at a diagonal.
Swivel the pot so the tabs are under the clip plate to stop the pot from
upward movement (diagram on page 6).
3. Add the appropriate amount of oil as per recipe.
4. Press the “Brown” button. The lid should remain off.
5. The display will flash 30 minutes (this equals 30 minutes of cooking
time). Press the “+” or “-” buttons to set the desired browning time.
6. Press the “Start/Stop” button to begin browning.
NOTE: Do not leave pressure cooker unattended while browning foods
7. Press the Start/Stop button to turn the unit off.
Steam Setting
This program quickly brings cooking liquid to a boil for steaming food or
cooking rice.
1. Plug the cord into a wall outlet. The display will show --:--.
2. Position the removable cooking pot in the appliance at a diagonal.
Swivel the pot so the tabs are under the clip plate to stop the pot from
upward movement (diagram on page 6).
3. Place a small, heat-resistant rack or basket (not included) in the bottom
of the removable cooking pot.
4. Add at least 12 oz. of water so that the bottom of the rack is above the
liquid.
5. Add the food. Do not fill the pot more than two-thirds full. Note: If steam-
ing rice, put the rice in a 8” or smaller bowl, place on the rack.
6. Place the lid on the pressure cooker and slide the locking lever to the left
to lock the lid in place.
7. Turn the pressure regulator knob to STEAM.
8. Press the “Steam” button. The display will flash 15. (This equals
15 minutes of cooking time.)
9. Press the “+” or “-” buttons to set the desired steaming time.
Note: The default temperatur
e is 212
°
F.
9


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