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English
Step 10:
Installation of seat frame (13) at leg curler support (12)
and standing plates (47) at front foot (1).
1. Slide the seat frame (13) into the appropriate holder of leg
curler holder (12) and secure it into desired position by using
the quick lock knob (74).
(Note: to screw in the quick lock knob (8), the treaded hole
in the leg curler support (12) and one of the holes in the seat
frame (13) must be aligned. The setting of the seat can be
adjusted as desired later. For this, the quick lock knob (8)
must be loosened by only a few revolutions, the cap of the
lock must be pulled away and the seat adjusted. Then secure
the new setting by tightening the quick lock knob (8).)
2. Place the standing plates (47) in front of the holder at front
foot (1) und screw them tightly by using screw M10 x 75 (113),
washer 10//20 (118) and self locking nut M10 (124).
Step 11:
Installation of leg curler (15) and arm curl pad (20) at leg
curler holder (12).
1. Put the leg curler (15) with pre-assembled steel bearings 1
(44) into the appropriate holder of leg curler holder (12) and
screw it tightly by using screw M10 x 90 (115), washer 10//20
(118) and self locking nut M10 (124), Attention, the leg curler
(15) should turn easy when it is assembled.
2. Slide the round pad holder (18) into the holder of leg curler
(15) in middle position and slide two red foam rubber rolls
(65) onto the ends of round pad holder (18).
3. Adjust the arm curl pad (20) on arm curl stand (16) so that
the threaded holes in the rear of arm curl pad (20) are align
with the arm curl stand (16) and screw it tightly by using
screw M8 x 20 (101), spring washer for M 8 (123) and washer
8//16 (117).
4. The arm curl stand (16) with pre-assembled arm curl pad
(20) could be mounted in desired position at leg curler (15)
and secured by using the hand grip bolt 1 (69).
5. To secure the position of leg curler (15) please slide the
long safety bracket (52) through the aligned holes of leg curl
holder (12) and leg curler (15).
Step 12:
Installation of forearm pad (61), small back pad (62) and
handgrip 2 (30) at dipping bar (25) and support 1 (4).
1. Adjust the small back pad (62) on dipping bar (25) so that
the threaded holes in the rear of small back pad (62)are align
with dipping bar (25) and screw it tightly by using screw
M8x20 (101), spring washer for M8 (123) and washer 8//16
(117).
2. Adjust the forearm pad (61) on dipping bar (25) so that the
threaded holes in the rear of forearm pad (61) are align with
dipping bar (25) and screw it tightly by using screw M8x55
(105), spring washer for M8 (123) and washer 8//16 (117).
3. Place the hand grips (30) into appropriate holder of dipping
bar (25) and screw them tightly by using screw M10x20 (108),
spring washer for M10 (122) and washer 10//20 (118).
4. Put the pre-assembled dipping bar (25) into appropriate
holder of support 1 (4) and screw it tightly into desired
position by using screw M10 x 70 (112), washer 10//20 (118)
and self locking nut M10 (124).
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