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Step 3:
Attach the footrest holder (5) at the connecting tubes (6).
1. Put the holder of footrest holder left (5L) at lower end of
connecting tube left (6L) and adjust the holes in the tubes so
that they are aligned.
2. Push the bolts M8x55 (30) through the holes and tighten the
footrest holder left (5L) at connection tube left (6L) with washer
8//16 (31) and nut M8 (32) firmly. (This connection point has to
move easily. So please don’t tighten the screw too much.)
3. Install the footrest holder right (5R) incl. all additionally required
parts on the right hand side of the machine as described in 1. 2.
4. Push the screw caps M8-14 (23) onto the screw head of screw
(30) and the screw caps M8-13 (57) onto the nuts (32).
Step 4:
Attach the footrest holder (5) and connecting tubes (6).
1. Place the preassembled unit of the right footrest holder (5R) and
connecting tube right (6R) at the right hand side of the main frame
(1). (Note: Right is specified as viewed standing on the machine
during training.)
2. Put the axle (27) into the center of support (2) and push the wave
washer (54) onto the axle (27).
3. Push the connection tube right (6R) onto the axle (27) an put on
the screw M8x15 (24) a spring washer for M8 (52) and a washer
8//32 (25) and tighten it firmly. Push the screw cap M8-14 (23)
onto the screw head of screw (24).
4. Place the footrest holder right (5R) near to the pedal crank (22).
Put onto the axle’s screw right (38R) a wave washer (62) and
screw the foot pedal holder (5R) at the pedal crank (22) firmly.
Step 5:
Attach the foot pedal (10) at the footrest holder (5).
1. Push the right footrest (10R) onto the right footrest holder (5R).
Adjust the holes in the parts so that they are aligned.
2. Push the screws M10x45 (33) from above through the holes.
Push on a washer 10//20 (34) from the opposite side, screw on
a nut M10 (35) and tighten firmly.
3. Install the left footrest (10L) on the left footrest holder (5L) as
described in 1.– 2. (Note: The right and left footrests can be
discerned by the edges of the longitudinal sides of the footrests.
The high edges of the footrests (10L+10R) must point inwards
(towards the main frame (1).))
4. Push the screw caps M10 (36) onto the screw head of screw (37)
and nuts (35).
Finally tighten them with spring washer (41) and self locking nut
right (42R) firmly. Then put a screw cap ½” (43) onto the nut
(42R).
(Note: The screws (38L&R) are marked with “L” for left and “R”
for right. Please use appropriate nut for left and right screw. On
right side the axle screw and nut have to screw clock wise.)
5. Install the left footrest holder left (5L) incl. all additionally required
parts on the left hand side of the machine as described in 3. – 4.
(Note: The screw direction on left side for axle screw and nut is
anti-clock wise.)
6. Now cycle 3-4 movements carefully by hand and tighten the
pre-connected screws (16) of step 2 firmly.
18


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