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107
Enerji tasarrfuna
yönelik ip uçlar
Sadece eπer yemek tarifesinde veya tabloda
özellikle bildirilmiµse, ön ∂s∂tma fonksiyonunu
kullan∂n∂z.
Koyu renkli, siyah cilal∂ veya emaye kaplama
kal∂plar kullan∂n∂z. Bu tür kal∂plar f∂r∂n∂n s∂caπ∂n∂ en
iyi µekilde deπerlendirir.
Birden fazla pasta piµirecekseniz, peµ peµe
piµirmeniz uygun olur. F∂r∂n henüz s∂cakt∂r.
Böylelikle, f∂r∂n bir önceki pastadan dolay∂ daha
s∂cak olduπu için, bir sonraki pastan∂n piµme süresi
k∂sal∂r. ∑ki kal∂b∂ yanyana da f∂r∂na sürebilirsiniz.
Daha uzun piµme sürelerinde f∂r∂n∂ piµme süresinin
bitiminden 10 dakika önce kapatabilir ve art∂k ∂s∂y∂
yemeπin piµmesine kullanabilirsiniz.
G∂da maddelerinde bulunan akrilamid
G∂da maddelerinde bulunan akrilamidin ne ölçüde
zararl∂ olduπu, günümüzde uzmanlarca
tart∂µ∂lmaktad∂r. Güncel araµt∂rma sonuçlar∂ndan
yola ç∂karak sizin için µu bilgileri haz∂rlad∂k.
Akrilamid nas∂l oluµur? G∂da maddelerinde bulunan akrilamid, d∂µ
etkenlerin yol açt∂π∂ kirlenmeden kaynaklanmaz.
Akrilamid, özellikle besin karbonhidrat ve protein
yap∂ parçalar∂ içeriyorsa, aπ∂rl∂kl∂ olarak yemeπin
haz∂rlanmas∂ esnas∂nda oluµur. Bu oluµumun ne
µekilde gerçekleµtiπi henüz eksiksiz olarak
aç∂klanamam∂µt∂r. Fakat, akrilamid içeriπinin
aµaπ∂daki koµullardan büyük ölçüde etkilendiπi göz
önünde bulundurulmal∂d∂r
yüksek ∂s∂lar
g∂da maddelerinde düµük su içeriπi
ürünlerin µiddetli bir biçimde kararmas∂.
107


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