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5.3 Taking measurements
Afterallparametershavebeenentered,youcannowmeasureyourweight,bodyfatandtheotherdata.
Switch on the scale.
Select the memory preset where your basic
personaldataarestoredbypressingthe“up”
button repeatedly. These data are then shown
consecutivelywiththedisplayoftheidealweightuntilthedisplay“0.0”appears.
Step on the scale with bare feet and stand still on the electrodes.
Important:Theremaybenocontactbetweenfeet,legs,calvesandthighs.Otherwisethemeasurementwill
not be performed correctly.
Note:Informationonidealweightonlyappliesforpersonsover18yearsold
Thefollowingdataareautomaticallydisplayedconsecutively:
1. Weight and percentage of body fat
2. Weight and percentage of body water
3. Weight and percentage of muscle
4.Bonemassandactivemetabolicrate“kcal”.
Thenyourweightandthepercentageofbodyfatareshownagainuntilthedisplay“0.0”appears.Thescale
is now ready for another measurement (repeat measurement). If you do not carry out a measurement, the
scaleswitchesoffautomaticallyafterseveralseconds.
Yourmeasuredvalueisautomaticallystoredduringswitch-off.Twomemoriesareavailableforeachuser
for this purpose.
5.4 Displaying measured value memory
Afterselectingamemoryandcarryingoutadeterminationofbodyfat,thedisplay“0.0”appearsbriefly.
Pressingthe“down” buttondisplaysyourlaststoredmeasuredvalue.The
weight, percentage of body fat, percentage of body water and muscle mass are
displayedconsecutively.Pressingthe“down”
button again displays your se-
cond-to-the-laststoredmeasuredvalue.
6. Evaluation of results
Body fat percentage
The following body fat percentages are for guidance (contact your physician for further information).
Thisdiagnosticscaleisequippedwithaninterpretationpyramidforsimpleclassificationofyourbodyfatva-
lues. This shows you at a glance which category your percentage of body fat is classified in.
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