470242

Beurer BG 39 Manual

14
Zoom out
Zoom in
Previous page
1/56
Next page
14
Attention: Please do not confuse bone mass with bone density. Bone density can be determined only by
means of a medical examination (e.g. computer tomography, ultrasound). It is therefore not possible to draw
conclusions concerning changes to the bones and bone hardness (e.g. osteoporosis) using this scale.
Littleinfluencecanbeexertedonbonemass,butitwillvaryslightlywithintheinfluencingfactors(weight,
height, age, gender).
AMR
Theactivemetabolicrate(AMR)istheamountofenergyrequireddailybythebodyinitsactivestate.The
energyconsumptionofahumanbeingriseswithincreasingphysicalactivityandismeasuredonthedia-
gnosticscaleinrelationtothedegreeofactivityentered(1–5).
To maintain your existing weight, the amount of energy used must be reintroduced into the body in the form
offoodanddrink.Iflessenergyisintroducedthanisusedoveralongerperiodoftime,yourbodywillob-
tain the difference largely from the amount of fat stored and your weight will reduce. If, on the other hand,
overalongerperiodoftimemoreenergyisintroducedthanthetotalactivemetabolicrate(AMR)calcula-
ted, your body will be unable to burn off the excess energy, and the excess will be stored in the body as fat
and your weight will increase.
Results in relation to time
Notethatitisonlythelong-termtrendwhichcounts.Shortperiodfluctuationsinweightoverafewdaysare
mostly the result of a loss of fluid.
Theinterpretationoftheresultswilldependonchangesinyour:overallweightandbodyfat,bodywaterand
muscle percentages, as well as on the period during which these changes take place. Rapid changes within
daysmustbedistinguishedfrommediumtermchanges(overweeks)andlongtermchanges(months).
Abasicruleisthatshorttermchangesinweightalmostexclusivelyrepresentchangesinwatercontent,whe-
reasmediumandlongtermchangesmayalsoinvolvethefatandmusclepercentages.
• Ifyourweightreducesovertheshortterm,butyourbodyfatpercentageincreasesorremainsthesame,
youhavemerelylostwater–e.g.afteratrainingsession,saunasessionoradietrestrictedonlytorapid
weight loss.
• Ifyourweightincreasesoverthemediumtermandthebodyfatpercentagefallsorstaysthesame,then
youcouldhavebuiltupvaluablemusclemass.
If your weight and body fat percentage fall simultaneously then your diet is working – you are losing fat mass.
Ideallyyoushouldsupportyourdietwithphysicalactivity,fitnessorpowertraining.Bythismeans,youcan
increaseyourmusclepercentageoverthemediumterm.
Possible causes of errors:
– The maximum load-bearing capacity of
150 kg (330 lbs) was exceeded.
– The electrical resistance between the electrodes
and the soles of your feed is too high
(e.g.withheavilycallusedskin).
– Your body fat lies outside the measurable range
(less than 3 % or greater than 55 %).
– Your percentage of water lies outside the
measurable range (less than 25 % or greater
than 75 %)
Remedy:
– Only weigh the maximum permissible weight.
– Repeat weighing barefoot.
Slightly moisten the soles of your feet if necessary.
Removethecallusesonthesolesofyourfeetif
necessary.
– Repeat weighing barefoot.
– Slightly moisten the soles of your feet if necessary.
– Repeat weighing barefoot.
– Slightly moisten the soles of your feet if necessary.
… 14 …


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Beurer BG 39 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Beurer BG 39 in the language / languages: English, German, French, Italian, Polish, Turkish, Spanish as an attachment in your email.

The manual is 1,13 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Beurer BG 39

Beurer BG 39 User Manual - Dutch, Danish, Portuguese, Swedish, Norwegian, Finnish - 80 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info