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Microwave Oven / User Manual
30 / EN
Cook the food n ovenware wth a ld. If you do not have a sutable ld for your ovenware, use a plate
or specal mcrowave fol.
Ths wll help the food retan ts own dstnct taste, so t wll requre less seasonng.
After cookng, allow the food to stand for a further 2 to 5 mnutes so that t can acheve an even
temperature.
Always use an oven cloth or oven gloves when removng plates from the oven.
Cooking food Weight Microwave power in watts,
Cooking time in minutes Notes
Whole chicken, fresh, no
giblets 1.5 kg 700 W, 30-35 mins Turn halfway through the cooking
time
Fish fillet, fresh 400 g 700 W, 5-10 mins
Fresh vegetables 250 g 700 W, 5-10 mins Cut into equal-sized pieces; add 1 to
2 tbsp water per 100 g; stir during
cooking
500 g 700 W, 10-15 mins
Potatoes 250 g 700 W, 8-10 mins Cut into equal-sized pieces; add 1 to
2 tbsp water per 100 g; stir during
cooking
500 g 700 W, 11-14 mins
750 g 700 W, 15-22 mins
Rice 125 g 700 W, 7-9 mins+ 300 W, 15-20 mins Add double the quantity of liquid and
use deep ovenware with a lid
250 g 700 W, 10-12 mins + 300 W, 20-25
mins
Sweet foods,
e.g. blancmange (instant)
500 ml 700 W, 7-9 mins Stir 2 to 3 times with an egg whisk
while heating
Fruit, compote 500 g 700 W, 9-12 mins
Popcorn for the microwave notes
Use heat-resstant, flat glass ovenware, e.g. the ld of an ovenproof dsh, a glass plate or a glass tray
(Pyrex)
Always place the ovenware on the wre rack.
Do not use porcelan or overly curved plates.
Make the settngs as descrbed n the table. You can adjust the tmngs accordng to product and amo-
unt.
So that the popcorn doesn't burn, brefly take the popcorn bag out of the oven after 1 mnute and 30
seconds and shake t. Take care as the bag wll be hot!
ARisk of scalding!
Open the popcorn bag carefully as hot steam may be released.
Never set the mcrowave to full power.
5 Expert cookng gude
30


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