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Microwave Oven / User Manual
28 / EN
Food whch les flat wll cook more quckly than food whch s pled hgh. You should therefore dst-
rbute the food so that t s as flat as possble n the ovenware. Dfferent foodstuffs should not be
placed n layers on top of one another.
Always cover the food. If you do not have a sutable cover for your ovenware, use a plate or specal
mcrowave fol.
Str or turn the food 2 or 3 tmes durng cookng.
After heatng, allow the food to stand for a further 2 to 5 mnutes so that t can acheve an even
temperature.
Always use an oven cloth or oven gloves when removng plates from the oven.
Ths wll help the food retan ts own dstnct taste, so t wll requre less seasonng.
Defrosting, heating up
or cooking frozen food Weight Microwave power setting in
watts, cooking time in minutes Notes
Menu, plated meal, ready meal 300-400 g 700 W, 10-15 mins Take meal out of packaging;
cover food to heat
Soup 400-500 g 700 W, 8-10 mins Ovenware with lid
Stews 500 g 700 W, 10-15 mins Ovenware with lid
1 kg 700 W, 2025 mins
Slices or pieces of meat in sauce, 500 g 700 W, 15-20 mins Ovenware with lid
e.g. goulash 1 kg 700 W, 25-30 mins
Fish, e.g. fillet steaks 400 g 700 W, 10-15 mins Covered
800 g 700 W, 18-20 mins
Side dishes, e.g. rice, pasta 250 g 700 W, 2-5 mins Ovenware with lid; add liquid
500 g 700 W, 8-10 mins
Vegetables, e.g. peas, broccoli, 300 g 700 W, 8-10 mins Ovenware with lid; add 1
tbsp of water
carrots 600 g 700 W, 15-20 mins
Creamed spinach 450 g 700 W, 11-16 mins Cook without additional
water
Heating food
A
Risk of scalding!
There s a possblty of delayed bolng when a lqud s heated. Ths
means that the lqud reaches bolng temperature wthout the usual steam bubbles rsng
to the surface. Even f the contaner only moves a lttle, the hot lqud can suddenly bol
over and spatter. When heatng lquds, always place a spoon n the contaner. Ths wll
prevent delayed bolng.
Caution!
Metal e.g. a spoon n a glass must be kept at least 2 cm from the oven walls
and the nsde of the door. Sparks could rreparably damage the glass on the nsde of the
door.
5 Expert cookng gude
28


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