Manual Zanussi ZFM15100SA (page 33 of 88) (English, German, Dutch, French)

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Fruits

Food Weight

(g) Power Set-

ting Time

(min) Standing

time (min) Comments

Strawberries 300 Defrost 5 – 6 2 – 3 Stir halfway through

Plums, cherries,

raspberries, black-

currants, apricots 250 Defrost 4– 5 2 – 3 Stir halfway through

Cooking

Always remove chilled meat and poultry from

the refrigerator at least 30 minutes before

cooking.

Let the meat, poultry, fish and vegetables stay

covered after cooking.

Brush a little oil or melted butter over the fish.

All vegetables should be cooked at full

microwave power.

Add 30 - 45 ml of cold water for every 250 g of

vegetables.

Cut the fresh vegetables into even size pieces

before cooking. Cook all vegetables with a

cover on the container.

Meat

Food Weight

(g) Power Set-

ting Time

(min) Standing

time (min) Comments

Beef joint:

- Rare

- Medium

- Well done

450 Medium High 10 – 12

11 – 14

13 – 16 5 – 10 Cook covered. Turn

the food over several

times during cooking.

Pork joint 450 High 14 – 18 5 – 10 Cook covered. Turn

the food over several

times during cooking.

Bacon joint 450 High 10 – 12 5 – 10 Cook covered. Turn

the food over several

times during cooking.

Poultry

Food Weight

(g) Power Set-

ting Time

(min) Standing

time (min) Comments

Whole chicken 900 High 16 – 24 5 – 10 Cook covered. Turn

the food over several

times during cooking.

Diced chicken 450 Medium High 7 – 11 5 – 10 Cook covered. Turn

the food over several

times during cooking.

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Zanussi ZFM15100SA Manual

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