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8 | Instructions for use – Multi-functional home gym
UK MULTI-FUNCTIONAL HOME GYM
WARNING: These operating instructions must
be carefully read, followed up and stored. Before
undertaking a training program, consult your
doctor rst. Base the training schedule on your
current physical condition. It is important to assume
a correct posture during the exercise. Always wear
suitable footwear and clothing. Stay away from
any objects or other persons. Always do a warm-
up (10 minutes of walking) and a cool down after
each workout (full body stretch). Injury can occur
due to incorrect or excessive training, or due to an
incorrect warm-up. In case of physical complaints,
immediately end your training. Importer and her
distributors cannot be held liable for claims of injury
or damage sustained by any person or property
originating from the use or misuse of this product by
the buyer or by any other person. Use of this article
is at your own risk. Pregnant woman should only
exercise after consulting a doctor. The article should
only be used by adults and never used as a toy. It
is recommended to pause between the exercises.
Check the article always before use for damage or
wear. If this is found, the article may not be used.
This item is exclusively intended for private use
and cannot be used for commercial purposes. Store
the article dry and clean in a space with constant
moderate temperature. Do not use cleaning
products to clean the article, only clean with a
damp cloth, afterwards dry with a cleaning cloth.
Protect this article from extreme temperatures, sun
and humidity. Dispose of the item and packaging
materials in accordance with local, current
regulations at a collection point. When passing
the product on to a third party, always make sure
that the documentation is included. Always do the
exercises as described in this instruction. Train only
on a at and non-slip surface. Make sure that your
training range is clean and free of pointed object.
A free area of at least 100cm must be keep around
your training area.
The assembly should be done by adults only. The
article has to be assembled by a minimum of 2
adults.
Please load and unload the weight plates
symmetrically.
Do not install or attach other equipment or
material to the article as this may result in failure
of the article or serious injury to the user or
bystanders.
Keep all body parts, as well as hair and clothing
away from all moving parts.
It is advised to secure the article to your oor to
increase stability. Screws are not included for this
action.
CONTENTS
NO. DESCRIPTION QTY
1 M10x75 Bolt 6
2 M10X70 Bolt 28
3 M10X45 Bolt 3
4 Nut 37
5 Washer 40
6 Tube bushing 4
7 Foot cover 5
8 Rubber buer 1
9 Pulley peg 6
10 Bolt plates 11
11 Pulley 37
12 Chain 40
13 Musketon hook 6
14 Cable 28,5 CM 1
15 Cable 27,2 CM 1
16 Upright frame 4
17 Lat pull tube 1
18 Bottom base frames 2
19 Chrome pull up bar 1
20 Upper cross frame 2
21 Rear cross beam 1
22 Longer safety bar 2
STEP - 14
8


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