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Waterrower Rudermaschine Manual

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7.6 ERWEITERTES PROGRAMM 6
Erweiterte Herzfrequenzanalyse
Über den WaterRower S4-Monitor können Sie sich die
erweiterte Analyse Ihrer Herzfrequenz während der
Trainingseinheit anzeigen lassen. Diese Option ist nur
während des Trainings oder unmittelbar nach dem
Training (der S4-Monitor muss noch eingeschaltet sein)
verfügbar.
Gehen Sie mit der Taste “Advanced” die Optionen Ihrer
erweiterten Programme durch. Wenn das erweiterte
Programm “6” markiert ist, drücken Sie auf OK.
Die Statistik zur Herzfrequenz wird angezeigt.
(a) Maximale (höchste) Herzfrequenz - die maximal
erreichte Herzfrequenz
(b) Zeit, in der Sie über der gewünschten Herzfrequenz-
zone lagen - Zeit über der Einstellung ”HI“ der Herzfre-
quenzzone
(c) Zeit, in der Sie in der gewünschten Herzfrequenzzone
lagen - Zeit zwischen den Einstellungen ”HI“ und ”LO“
der Herzfrequenzzone
(d) Zeit, in der Sie unter der gewünschten Herzfrequenz-
zone lagen - Zeit unter der Einstellung ”LO“ der Herzfre-
quenzzone
… 45 …


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