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Waterrower Rudermaschine Manual

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Bedienungsanleitung für S4-Monitor
Übersicht
1. Installation des Herzfrequenz-Empfängers 32
2. Umschreibung der Monitor-Anzeigenfenster 33-34
3. Einstellung von Messeinheiten 35-36
4. Einstellung von Trainingszonen 36-37
5. Einstellung von Trainingsprogrammen 38-41
6. Gespeicherte Programme aufrufen 42
7. Erweiterte Funktionen 42-46
8. Stromversorgung und Wartung 47
Damit Sie Ihr Gerät möglichst in allen zur Verfügung stehenden Varianten nutzen
können, haben wir einen spezifisch auf die Rudergemeinschaft abgestimmten Lei-
stungsmontior entwickelt, der Ihnen genaue Daten über Ihre sportliche Leistung
liefert.
Der S4-Leistungsmonitor vereint technische Perfektion mit Benutzerfreundlichkeit.
Der WaterRower-Monitor der Serie 4 verfügt über sechs Informations- und
Programmfenster, sechs Schnellwahltasten (QuickSelect Buttons) und drei Navi-
gationstasten (Navigation Buttons).
Die Anzeigefenster des S4-Monitors von WaterRower liefern folgende Daten:
I. Intensität - gibt die Intensität der Übung in verschiedenen Einheiten an
II. Schlagzahl - gibt die Anzahl der Ruderschläge pro Minute an
III. Herzfrequenz - gibt die Anzahl der Herzschläge pro Minute an (optional)
IV. Zonenbalken - gibt die relative Position zur vorher festgelegten Übungszone an
V. Zeit - gibt die Dauer der Übung an
VI. Distanz - gibt die geruderte Distanz in verschiedenen Einheiten an
Schlagzahl-Anzeige
Zeit-Anzeige
Herzfrequenz-Anzeige
Intensitäts-Anzeige
Distanz-Anzeige
Zonen-Balkenanzeige
… 31 …


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