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PREMIUM
ALLE HRT PROGRAMME
Während des Trainings senden die Handpulssensoren oder der
telemetrische Brustgurt Signale zu dem Empfänger in der Konsole. Die
Konsole wird Ihre Herzfrequenz fortlaufend anzeigen und das
Widerstandslevel anpassen, damit Sie in Ihrer gewünschten
Zielherzfrequenz bleiben. Drücken Sie die Eingabetaste für
Anzeigenwechsel damit das Herzfrequenzfenster Ihnen Rückmeldungen
über Ihre Herzfrequenz, % der max. Herzfrequenz und Ihre aktuelle
Herzfrequenz anzeigt. Jedes Programm beginnt mit einer zweiminütigen
Aufwärmphase. Sobald das Training absolviert wurde, beginnt eine
fünfminütige Abkühlphase. Der Benutzer kann in der Aufwärm- und
Abkühlphase den Widerstand wie gewünscht anpassen.
ZIELHERZFREQUENZ
Sie können Ihre Zielherzfrequenz
jederzeit, während Sie in einem der
HRT Programme trainieren, anpassen.
Benutzen Sie dafür die
/
-
Tasten und bestätigen Sie mit der
Eingabetaste.
56


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