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Operation
Microwave Features
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SENSOR COOK CHART
FOOD AMOUNT PROCEDURE
1. Baked potatoes 1 - 8 med. Pierce. Place on paper-towel-lined turntable. After cooking, remove from
microwave oven, wrap in aluminum foil and let stand 5 to 10 minutes.
2. Frozen vegetables 1 - 8 cups Cover with lid or plastic wrap. After cook-ing, stir and let stand 3 minutes,
covered.
3. Fresh Vegetables: Soft
Broccoli
Brussels sprouts
Cabbage
Cauliflower (flowerets)
Cauliflower (whole)
Spinach
Zucchini
Baked apples
.25 - 2.0 lb.
.25 - 2.0 lb
.25 - 2.0 lb
.25 - 2.0 lb
1 med.
.25 - 1.0 lb
.25 - 2.0 lb
2 - 4 med.
Wash and place in casserole. Add no water if vegetables have just been
washed. Cover with lid for tender vegetables. Use plastic wrap for tender-
crisp vegetables. Stir before standing if possible. After cook-ing, let stand,
covered, 2-5 minutes.
4. Fresh vegetables: Hard
Carrots, sliced
Corn on the cob
Green beans
Winter squash:
diced
halves
.25 - 1.5 lb
2 - 4 pcs.
.25 - 1.5 lb
.25 - 1.5 lb
1 - 2
Place in casserole. Add 1-4 tbsp. water. Cover with lid for tender vegetables.
Use plastic wrap cover for tender-crisp vegetables. Stir before standing, if
pos-sible. After cooking, let stand, covered, 2-5 minutes.
5. Frozen entrees 6-17 oz Use for frozen convenience foods. It will give satisfactory results for most
brands. You may wish to try several and choose your favorite. Re-move
package from outer wrapping and follow package directions for covering.
After cooking, let stand, covered, for 1 to 3 minutes.
6. Hot dogs 1-4 servings Place hot dog in bun and wrap in paper towel or paper napkin.
7. Bacon 2-6 slices
Place bacon on paper plate, lined with paper towel. Bacon should not extend
over the rim of plate. Cover with paper towel. Put another paper plate upside
down on turntable. Place plate of bacon on top of overturned plate.
8. Fish, seafood .25 - 2.0 lb
Arrange in ring around shallow glass dish (roll fillet with edges underneath).
Cover with vented plastic wrap. After cooking, let stand, covered for 3
minutes.
SENSOR COOK
Suppose you want to cook a baked potato:
1. Touch Sensor Cook pad.
2. Select desired sensor setting. Ex: touch number pad
1 to cook baked potatoes.
3. Touch Start/Touch On pad. When sensor detects the
vapor emitted from the food, the remainder of cooking
time will appear.
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