Manual Vasa Ergometer (page 29 of 83) (English)

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ON/OFF button

Shift

Setup

Review

Display

METERS

SPM

/100M

WATTS



A

A

 

ELAPSED TIME

STROKE POWER

STROKES / MINUTE

NOTE: The PACE will always

show “/100M” in both Swim

View & Kayak View, however the

pace number for Kayak View is

calculated as /500M.

Vasa Ergometer User’s Manual

07/01/11

Display

push “display” to

get into sub-mode

Figure D

PART 2 - Using the Vasa Ergometer

NOTE: If the monitor senses the fan wheel is idol for 10 seconds, the monitor will “power down” and you will

loose your workout data. If you choose to PRE-SET YOUR TIME or DISTANCE, the monitor will continue to

retain data (see page 32 for full details).

BASIC MODE

Basic Mode has three sub-displays PACE, POWER, and CALORIES. These sub-displays give you more

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sub-modes by pressing the “Display” button (Figure D) on the monitor keypad. Each time the Display

button is pressed the display changes to the next mode. This can be done at any time without affecting

the operation of the monitor.

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WZRPLGGOH¿HOGVZLOOFKDQJHDV\RXSUHVVWKH³'LVSOD\´EXWWRQ7KHWRS¿HOGLV(/$36('7,0(WKH

ERWWRPOHIW¿HOGLVSTROKE RATELQVWURNHVSHUPLQXWHDQGWKHERWWRPULJKW¿HOGLVSTROKE POWER (in

watts) for the last stroke (Figure D).

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Vasa Ergometer Manual

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