Manual Vasa Ergometer (page 15 of 83) (English)

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Vasa Ergometer User’s Manual

07/01/11

Figure D -

adjusting ANGLE

adjust ANGLE by rotating on ball and socket.

Do NOT slide left and right, use stem to slide

Figure E -

adjusting POSITION

adjust POSITION of monitor by sliding

stem Left & Right

SLIDE STEM

ONLY

Best position for Swimming,

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Figure A

Do NOT use

monitor to slide

left to right

Tighten hose clamp by turning

“clockwise”

Figure C

Join mounting ball and socket

together

mounting ball

socket (prongs)

cable

channel

Figure B

mounting

stem

hose clamp

PART 1 - Assembly

STEP 10-A: LOW POSITION MONITOR MOUNT

Best viewing angle for exercises done lying on the bench.

(Swim, Surf Paddling, etc.)

You will be attaching the monitor to the monitor mounting stem located just

above the damper door on the front ergometer assembly (Figure A). Cable

wires should be coming out of cable channel above the damper door.

10A.1. First, attach the cables to the monitor as described in STEP 9.

NOTE: The monitor may automatically turn ON when the cables are connected.

Before beginning your workout, turn the monitor OFF and wait a second or two

until you hear a beep. Push the ON button to power back on and begin your

workout.

10A.2. Next, you will attach the mounting ball (on back of monitor) to the

mounting socket located just above the damper door. Before you attach

the mounting ball, make sure the hose clamp is located on the neck of the

mounting stem and not on the prongs of the socket (as in Figure B). Line

up the mounting ball with the socket and push gently so that the two snap

together.

10A.3. To secure the position of the monitor, bring the hose clamp over

the socket prongs and tighten with your screw driver (Figure C). This step

ensures the monitor will not move out of position while machine is in use.

You may need to tighten periodically if the monitor is adjusted frequently.

10A.4. The monitor mounting stem is designed to allow for customized

viewing. To adjust the ANGLE (tilted up and down, tilted right and left), use

the ball and socket (Figure D). To move the POSITION (right side or left side),

be sure to use the stem to slide the monitor right or left (Figure E).

IMPORTANT: Do NOT slide the monitor to adjust Left and Right position. You will NOT have to

loosen the Hose Clamp for any of these adjustments.

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Vasa Ergometer Manual

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