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VA SA
BOX #3
OPEN BOTTOM
open BOTTOM END of box
SIDE 1 down
CARDBOARD
INSERT
8 07/01/11
Vasa Ergometer User’s Manual
Completed assembly of Steps 1-4:
Rear Stanchion, Bench, and Monorail
lift up to
engage the
wheels for
transport
carefully slide
assembly onto
foam padding
position foam
padding in front
of open box
Figure D
Figure C
Figure A
WHEELS
Remove packaging inserts.
Set cardboard insert aside.
Place foam in front of box
opening to protect front
assembly.
lift toward monorail
(monorail will insert
here)
CARDBOARD INSERT
FOAM PADDING
(under cardboard)
Figure B
PART 1 - Assembly
STEP 5: UNPACKING FRONT ERGOMETER ASSEMBLY (BOX #3)
5.1. Carefully lay the box down on the side marked “SIDE 1”.
2SHQWKHERWWRPRIWKHER[)LJXUH$<RXZLOO¿QGDQ
“Instruction Sheet” inside.
IMPORTANT: DO NOT OPEN THE TOP
END OF BOX - YOU MUST OPEN THE BOTTOM END.
5.3. After opening the bottom of the box, remove the cardboard and foam padding that were protecting
the assembly (open end only). Set the cardboard insert aside. Place the foam padding in front of the
box opening (Figure B). The foam padding will act as a cushion to prevent surface scratches upon
removal. SAVE BOX #3 AND ALL PACKAGING MATERIAL.
IMPORTANT: Before continuing, have the parts in STEP 1-4 (from the User’s Manual) pre-
assembled and close at hand. You will need to attach the front assembly to the monorail.
CAUTION: DO NOT LET GO OF THE FRONT ASSEMBLY. It will not stand securely by itself.
Hold securely until it is attached to the monorail in STEP 6.
5.4. Slide the entire front assembly out of the box (Figure C). Hold the top bar and lift to an upright
position (Figure D). Set the Inner Box (containing the Monitor) aside until Step 9.
5.5. Tilt the front assembly so that the wheels engage, allowing for easy transport (Figure C). Be sure
to have a secure hold on the frame so it does not fall over.
5.6. Wheel over to the monorail / rear stanchion assembly. In your User’s Manual, follow STEP 6 to
attach to monorail.
NOTE: have the 3/16” hex key wrench available in case you need to loosen the set
screw on the front assembly in the next step.
SAVE
ALL
PACKAGING
Box & inner
packaging
10


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