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Tunturi Pure Cross CR 6.0 Manual

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3. Pulse el botón START/STOP para iniciar la sesión de ejercicio. Si ha definido
valores objetivo, comienza la cuenta atrás de dichos valores.
4. Cambio manual de la resistencia durante la sesión de ejercicio: Gire la rueda
SELECTION para ajustar la resistencia. Pulse la rueda SELECTION para
confirmar.
Para modificar un programa:
1. Gire la rueda SELECTION para seleccionar una barra en el perfil del programa.
Pulse la rueda SELECTION para confirmar. La barra empieza a parpadear.
2. Gire la rueda SELECTION para cambiar el valor. Pulse la rueda SELECTION
para confirmar.
3. Repita los pasos anteriores para otras barras en el perfil del programa.
4. Pulse y mantenga la rueda SELECTION durante 2 segundos para completar la
modificación del programa.
TARGET HR
1. Gire la rueda SELECTION para seleccionar una de las intensidades de la sesión
de ejercicio: (55%, 75%, 90% o TARGET). Pulse la rueda SELECTION para
confirmar.
2. Si selecciona TARGET, ajuste la frecuencia cardíaca objetivo. Pulse la rueda
SELECTION para confirmar.
3. Pulse el botón START/STOP para iniciar la sesión de ejercicio. Si ha definido
valores objetivo, comienza la cuenta atrás de dichos valores.
4. La resistencia se ajusta automáticamente, de modo que se alcance y se
mantenga la frecuencia cardíaca objetivo.
CONSTANT WATT
1. Gire la rueda SELECTION para ajustar la resistencia objetivo. Pulse la rueda
SELECTION para confirmar.
2. Ajuste el tiempo, la distancia, el consumo de energía y el límite de frecuencia
cardíaca como se describe en la sección “Programa manual”.
3. Pulse el botón START/STOP para iniciar la sesión de ejercicio. Si ha definido
valores objetivo, comienza la cuenta atrás de dichos valores.
4. La resistencia se ajusta en función de su velocidad, de modo que se alcance y
se mantenga la resistencia objetivo.
5. Cambio manual de la resistencia objetivo durante la sesión de ejercicio: Gire la
rueda SELECTION para ajustar la resistencia. Pulse la rueda SELECTION para
confirmar.
ES
CR 6.0 101
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