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Program P6 / HRC Interval 2
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Program P5 / HRC Interval 1
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Program P8 / HRC Interval 4
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Program P7 / HRC Interval 3
1. Gire la rueda SELECTION para seleccionar el programa preestablecido
deseado. Pulse la rueda SELECTION para confirmar.
2. Ajuste el tiempo, la distancia, el consumo de energía y el límite de frecuencia
cardíaca como se describe en la sección “Programa manual”.
3. Pulse el botón START/STOP para iniciar la sesión de ejercicio. Si ha definido
valores objetivo, comienza la cuenta atrás de dichos valores.
4. Cambio manual de la resistencia durante la sesión de ejercicio: Gire la rueda
SELECTION para ajustar la resistencia. Pulse la rueda SELECTION para
confirmar.
USER
En la pantalla aparece el perfil del último programa utilizado.
1. Pulse el botón START/STOP para iniciar la sesión de ejercicio con sus datos de
entrenamiento personal memorizados.
2. Ajuste el tiempo, la distancia, el consumo de energía y el límite de frecuencia
cardíaca como se describe en la sección “Programa manual”.
ES
100 CR 6.0
101


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