I n s t r u c t i o n a l M a n u a l & R e c i p e G u i d e
20
I n s t r u c t i o n a l M a n u a l & R e c i p e G u i d e
19
Cucumber-Tomato Raita
(India)
16 oz. plain yogurt
1
/
2
lb cucumber, grated and peeled
1 tbsp. mint leaves (minced)
2 Tomatoes cut in small pieces
1 tbsp. green chili, minced
1 teaspoon ground cumin salt and pepper (to taste)
Remove tenderizer plate from inside food canister.
Place all ingredients except bread in food canister. Push “ON”.
Serve immediately or store in refrigerator covered with vacuum seal lid
until ready to serve. Serve cold with spicy lamb, chicken or fish dishes.
Lamb Kebab Marinade
(Middle East)
2 tablespoons lemon juice
1
/
2
cup olive oil
1 teaspoon garlic, minced
1
/
2
teaspoon cumin
1
/
4
teaspoon turmeric pinch of ground red pepper or cayenne (or more if
desired, depending on how spicy you desire)
2 – 3 lbs of lamb cut into 2 inch cubes
Place all ingredients in food canister. Push “ON”.
Thread meat onto skewers and grill.
Carne Asada Marinade
(Central America)
2- 4 lbs flank steak or skirt steak
1
/
4
cup lime juice
1
/
4
cup lemon juice
1
/
4
cup orange juice
1
/
4
cup fresh chopped cilantro leaves
1 teaspoon ground cumin
1 tablespoon honey
3 cloves of garlic minced
2 or more sliced jalapeno chilies
1 small onion sliced thinly
1
/
4
cup of olive oil salt & Pepper to taste
Insert tenderizer plate inside food canister.
Place all ingredients in food canister. Push “ON”.
Place marinated meat over hot coals or on a well-oiled grill. Cook 5 –8
minutes per side or until done to your taste.
Note: Slice steak very thin, serve with tortillas, salsa and guacamole.
Spicy Grilled Tuna, Cuban Style
(Caribbean)
(6 ounces) 6-8 pcs of tuna fillet
3 large shallot, minced"
2 tbsp. ground cumin
1 bunch cilantro, finely chopped
Remove tenderizer plate from inside food canister. Place all ingredients in
food canister. Push “ON”. Push “OFF” remove tuna after five minutes.
Place marinated tuna over hot coals or on a well-oiled grill. Cook 3-5
minutes per side or until done to your taste.
