I n s t r u c t i o n a l M a n u a l & R e c i p e G u i d e
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I n s t r u c t i o n a l M a n u a l & R e c i p e G u i d e
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Macerated Strawberries
Use on top of cakes, ice cream, and whip cream or by itself.
1 quart sliced strawberries
2 tablespoons granulated sugar (or more to taste)
3 tablespoons orange juice
2 teaspoons grated orange rind
Place all ingredients in the food canister and push “ON”. Use one or two
9 minute cycles according to your taste, for a stronger flavor use a two
cycles. CONTD 10 - Serve immediately or store in refrigerator covered
with vacuum seal lid until ready to serve.
Note: You may add 1/4 cup Champagne, white or red wine (in place
of orange juice) or 3 tablespoons of your favorite liquor along with the
orange juice to the food canister.
Ceviche
Use very fresh (sushi-grade) white-fleshed ocean fish, such as grouper,
wahoo, sea bass, shrimp or red snapper.
1-2 lbs of fish cut into 1/4 inch pieces
1
/
2
cup fresh lime juice
2 tablespoons finely diced yellow bell pepper
2 tablespoons finely diced red bell pepper
1
1
/
2
tablespoons minced red onion
2 tablespoons chopped fresh cilantro leaves
1 tablespoon good quality extra-virgin olive oil
1
/
2
teaspoon kosher salt
Remove tenderizing plate and place all ingredients in the food
canister and push “ON”. Use one 9 minute cycle or less according
to the thickness of the fish. Place in refrigerator covered with vacuum
seal lid until well chilled.
Indian style Yogurt Marinade
This Indian-style marinade is great for fish or chicken.
Choose one of the following:
4 –6 Salmon filets about 6oz. each
4 chicken breast halves, legs or thighs (bone in or out)
6-8 chicken kabobs on bamboo skewers
For the marinade:
1 tablespoon peeled grated fresh ginger
2 tablespoons plain yogurt
2 1/2- 3 tablespoon of olive oil
2 cloves garlic, chopped
1 1/2 teaspoons red curry powder or gram marsala
Salt and pepper to taste
Note: add a pinch of cayenne pepper if you like a spicier flavor. For fish
remove the tenderizing plate and reduce the cycle time – you will only
need a few minutes.
Place all ingredients for marinade in food canister, stir with a spoon just to
make sure all ingredients are incorporated. Add fish or chicken to food
canister and push “ON.” When 9 minute cycle (less for fish) is done,
remove fish or chicken from food canister and cook over hot coals or on a
well-oiled grill.
