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Vertical Chef Receptenboekje Tel Sell
36
35. GEGRILDE ZWARTE ZEEBAARS
Moeilijkheidsgraad : gemiddeld
Voorbereidingstijd : 80 minuten
Bereidingstijd : 16 minuten
Aanbevolen wijn : Prosecco di Valdobbiadene
Ingrediënten voor 4 personen:
2 zwarte zeebaarzen van elk 250 g
4 eetlepels olijfolie
1 citroen
1 theelepel gehakte peterselie
3 teentjes knoflook
peper en zout
Bereiding:
Was en droog de zeebaars. Snijd de vis open, haal de ingewanden eruit en snijd dan
de vis in dikke plakken.
Voeg in een pan olie toe, evenals citroensap, peterselie, de hele teentjes knoflook en
een snufje zout en peper. Voeg de vis toe en laat 1 uur marineren. Verhit dan de gril
na dat uur.
Haal de vis uit de marinade en leg de vis voorzichtig op de gril. Bak ongeveer 16
minuten onder af en toe bestrijken met de resterende olijfolie en keer de vis zodat
beide zijden mooi goudbruin worden. Serveer de vis met gebakken polenta en een
frisse salade van het seizoen.
36


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