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StrengthMaster TR-800 Manual

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indrukken om de computer en motor te activeren. (Wanneer de AAN/UIT knop
op AAN staat, brandt deze). Centraal op het computerscherm vindt u de plaats
voor de veiligheidssleutel. U dient de veiligheidssleutel aan de computer te
bevestigen; zonder de veiligheidssleutel zal de computer niet werken.
De Strenghtmaster TR-800 bevat de volgende programma’s:
- 1 Manual(Manueel) programma
- 7 Sports training (Conditie) programma’s (P-01 / P-07)
- 5 Healthy Living (Heuvel) programma’s (P-08 / P-12)
- 5 Weight Management (Vetverbranding) programma’s (P-13 / P-17)
- 2 User (Gebruikers) programma’s
- 2 Heart Rate Control (HRC/Hartslag Controle) programma’s
Het MANUAL programma:
Tijdens het MANUAL programma worden de snelheid en helling niet
automatisch
verhoogd/verlaagd; u kunt gedurende het trainen handmatig de snelheid en
helling aanpassen.
1. Houd de RESET knop ingedrukt om eventuele gegevens van het scherm te
wissen. Hierna zullen alle schermiconen kort worden afgebeeld en zal het
standaardmenu worden weergegeven.
2. Selecteer het MANUAL programma door in het standaardmenu op de MODE
knop te drukken.
3. De tekst MANUAL RUN zal door het scherm lopen. U kunt nogmaals op de
MODE knop drukken om een trainingstijd in te stellen.
4. Nadat u voor de 2e maal op de MODE knop heeft gedrukt, zal TIME
knipperen; u kunt nu een trainingstijd instellen met behulp van de SPEED
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