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ZITPOSITIE/TRAN§
lnstellen
van
de
juiste
zitpositie:
Afb.
A: zithoogte:
Wanneer
u uw hiel
op
de
pedaal
zet,
moet
uw been
gestrekt
zijn.
Afb.
B:
stuur:
Draai
de T-schroef
iets los
en draai het
stuur in
de
voor
u
meest
comfortabele
stand.
Draai de T-schroef
vervolgens
weer vast.
Afb. B
TRANSPORT/BEWEGEN
VAN DE HOMETRAINER
Afb. A:
pak
de hometrainer
vast bij het
stuur. Met
de
rechtervoet
houdt
u de voorste
standvoet
onderaan
tegen.
Afb. B: kantel
de hometrainer
zo ver in
uw richting
dat hij op
de
wieltjes
kan bewegen.
Let erop
dat u de hometrainer
alleen
over
een vlakke
ondergrond
beweegt. Wanneer
u de
gewenste
plek
heeft
bereikt, zet
u de hometrainer
weer voorzichtiq
rechtop
neer.
Afb. B
i/
i\\
HOMETRAINER
14


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