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SHFR 1450 A1
Gaartijdentabel
De tabel geeft voorbeelden van welke voedingsmiddelen op welke temperatuur
moeten worden gegaard en wat daarvoor de benodigde gaartijd is. Volg, als de
aanwijzingen op de verpakking van het te garen product hiervan afwijken, de
aanwijzingen op de verpakking.
Voedingsmiddel Gewicht (g) Toevoegen Temperatuur Tijd
Groenten
Patat, diepvries 400 200 – 240 °C 25 – 35 min.
Patat, vers 400 5 ml olie 200 240 °C 25 45 min.
Aardappels, in
blokjes gesneden
750 5 ml olie 200 – 240 °C 30 – 40 min.
Courgette 500
160 ml koud
water + 5 ml olie
240 °C 10 15 min.
Paprika 400
160 ml koud
water + 5 ml olie
240 °C 8 15 min.
Champignons 400 5 ml olie 240 °C 10 15 min.
Uien 450 5 ml olie 240 °C 12 15 min.
Vlees
Kipnuggets (vers)
500
(30 x 50 mm)
230 °C 20 25 min.
Varkenskarbonades
350
(3 x 50 mm)
5 ml olie 230 °C 16 25 min.
Rundvlees 400 5 ml olie 230 °C 8 12 min.
Chili con carne 350 5 ml olie 230 °C 6 12 min.
Worstjes 300 230 °C 8 12 min.
Kippenbout 700 230 °C 22 28 min.
Kipfilet 350 230 °C 10 15 min.
Lamskoteletjes
2 – 3 stuks
(2,5 cm dik)
5 ml olie 230 °C 20 25 min.
Varkensfilet (dun) 250 5 ml olie 230 °C 6 10 min.
88


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